{"id":2812,"date":"2026-08-02T09:23:13","date_gmt":"2026-08-02T09:23:13","guid":{"rendered":"https:\/\/drdoaa.ae\/programs\/diet-plan-for-insulin-resistance-and-blood-sugar-balance-dr-doaa-sabry\/"},"modified":"2026-10-04T20:34:56","modified_gmt":"2026-10-04T20:34:56","slug":"insulin-resistance","status":"publish","type":"page","link":"https:\/\/drdoaa.ae\/en\/programs\/insulin-resistance\/","title":{"rendered":"Insulin Resistance Nutrition and Online Weight Support"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2812\" class=\"elementor elementor-2812 elementor-1809\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e6b32b8 e-flex e-con-boxed e-con e-parent\" data-id=\"1e6b32b8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f138d51 elementor-widget elementor-widget-heading\" data-id=\"1f138d51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Balanced meals. Practical steps.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b55d965 elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"b55d965\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Online Nutrition for Insulin Resistance<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3478ebd0 elementor-widget elementor-widget-hfe-breadcrumbs-widget\" data-id=\"3478ebd0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"hfe-breadcrumbs-widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<nav aria-label=\"Breadcrumb\"><ul class=\"hfe-breadcrumbs hfe-breadcrumbs-show-home\"><li class=\"hfe-breadcrumbs-item hfe-breadcrumbs-first\"><span class=\"hfe-breadcrumbs-home-icon\"><\/span><a href=\"https:\/\/drdoaa.ae\/en\/\"><span class=\"hfe-breadcrumbs-text\">Home<\/span><\/a><\/li><\/ul><\/nav>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ee2d33b elementor-invisible elementor-widget elementor-widget-html\" data-id=\"4ee2d33b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!-- ============================================================ -->\r\n<!-- 1) \u0627\u0644\u0642\u0633\u0645 \u0627\u0644\u0645\u062f\u0645\u062c: \u0627\u0644\u0647\u064a\u0631\u0648 + \u0645\u064a\u0646 \u064a\u0646\u0627\u0633\u0628\u0647\u0627 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c (\u062a\u0631\u062c\u0645\u0629 \u0625\u0646\u062c\u0644\u064a\u0632\u064a\u0629) -->\r\n<!-- ============================================================ -->\r\n<style>\r\n\r\n.fhm-section {\r\n  all: initial;\r\n  font-family: 'zain', sans-serif !important;\r\n  box-sizing: border-box !important;\r\n  direction: ltr !important;\r\n  position: relative !important;\r\n  width: 100% !important;\r\n  display: flex !important;\r\n  flex-direction: row !important;\r\n  align-items: center !important;\r\n  justify-content: center !important;\r\n  gap: clamp(30px, 5vw, 70px) !important;\r\n}\r\n.fhm-section *, .fhm-section *::before, .fhm-section *::after { box-sizing: border-box !important; 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}\r\n  .fhm-section .fhm-dots { top: -10px !important; left: -6px !important; }\r\n  .fhm-section .fhm-leaf { display: none !important; }\r\n  .fhm-section .fhm-quote-box { position: relative !important; left: auto !important; bottom: auto !important; margin: -18px auto 0 !important; max-width: 100% !important; width: 100% !important; border-radius: 16px !important; }\r\n  .fhm-section .fhm-buttons { flex-wrap: nowrap !important; width: 100% !important; gap: 10px !important; }\r\n  .fhm-section .fhm-btn { flex: 1 1 0 !important; min-width: 0 !important; white-space: normal !important; text-align: center !important; padding: 14px 10px !important; }\r\n}\r\n<\/style>\r\n\r\n<section class=\"fhm-section\" id=\"fhm-section\">\r\n  <div class=\"fhm-image-wrap\">\r\n    <div class=\"fhm-image-frame\">\r\n      <img decoding=\"async\" src=\"https:\/\/drdoaa.ae\/wp-content\/uploads\/2026\/08\/metabolic-balance.webp\" alt=\"Insulin Resistance Nutrition and Online Weight Support\">\r\n    <\/div>\r\n    <div class=\"fhm-dots\">\r\n      <span><\/span><span><\/span><span><\/span><span><\/span>\r\n      <span><\/span><span><\/span><span><\/span><span><\/span>\r\n      <span><\/span><span><\/span><span><\/span><span><\/span>\r\n    <\/div>\r\n    <div class=\"fhm-quote-box\">\r\n      <span class=\"fhm-quote-mark\">\"<\/span>\r\n      <p class=\"fhm-quote-text\">A daily plan that supports your metabolic health and routine.<\/p>\r\n    <\/div>\r\n    <div class=\"fhm-leaf\">\r\n      <svg viewBox=\"0 0 100 160\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n        <path d=\"M50 5 C90 40 90 120 50 155 C10 120 10 40 50 5 Z\"\/>\r\n        <path d=\"M50 5 L50 155\"\/>\r\n        <path d=\"M50 30 L70 45\"\/><path d=\"M50 55 L72 68\"\/><path d=\"M50 80 L74 92\"\/><path d=\"M50 105 L70 118\"\/>\r\n        <path d=\"M50 30 L30 45\"\/><path d=\"M50 55 L28 68\"\/><path d=\"M50 80 L26 92\"\/><path d=\"M50 105 L30 118\"\/>\r\n      <\/svg>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <div class=\"fhm-content\">\r\n    <span class=\"fhm-badge\">\r\n      <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><circle cx=\"12\" cy=\"12\" r=\"5\"\/><\/svg>\r\n      Online nutrition guidance\r\n    <\/span>\r\n    <h2 class=\"fhm-title\">Nutrition for insulin resistance<\/h2>\r\n    <h3 class=\"fhm-highlight\">Alongside your medical care<\/h3>\r\n    <p class=\"fhm-desc\">\r\n      After a diagnosis of insulin resistance or prediabetes, nutrition guidance can help you organise meals, carbohydrate portions and activity. We use familiar UAE and Gulf foods and review available medical reports. Tiredness or a weight plateau alone cannot diagnose insulin resistance; diagnosis and treatment belong with your physician.\r\n    <\/p>\r\n\r\n    <div class=\"fhm-check-head\">\r\n      <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><rect x=\"8\" y=\"8\" width=\"8\" height=\"8\" transform=\"rotate(45 12 12)\"\/><\/svg>\r\n      This follow-up may suit you if:\r\n    <\/div>\r\n    <ul class=\"fhm-check-list\">\r\n      <li>\r\n        <span class=\"fhm-check-icon\"><svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M4 12l5 5L20 6\"\/><\/svg><\/span>\r\n        <p>You need to review a weight plateau after medical assessment where appropriate.<\/p>\r\n      <\/li>\r\n      <li>\r\n        <span class=\"fhm-check-icon\"><svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M4 12l5 5L20 6\"\/><\/svg><\/span>\r\n        <p>You want to organise meals while discussing persistent tiredness with your doctor.<\/p>\r\n      <\/li>\r\n      <li>\r\n        <span class=\"fhm-check-icon\"><svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M4 12l5 5L20 6\"\/><\/svg><\/span>\r\n        <p>You need practical portions for sweets and drinks.<\/p>\r\n      <\/li>\r\n      <li>\r\n        <span class=\"fhm-check-icon\"><svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M4 12l5 5L20 6\"\/><\/svg><\/span>\r\n        <p>You want realistic goals for weight and waist management.<\/p>\r\n      <\/li>\r\n      <li>\r\n        <span class=\"fhm-check-icon\"><svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M4 12l5 5L20 6\"\/><\/svg><\/span>\r\n        <p>You would like meals that support fullness instead of frequent unplanned eating.<\/p>\r\n      <\/li>\r\n      <li>\r\n        <span class=\"fhm-check-icon\"><svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M4 12l5 5L20 6\"\/><\/svg><\/span>\r\n        <p>You need food choices for busy days and social gatherings.<\/p>\r\n      <\/li>\r\n      <li>\r\n        <span class=\"fhm-check-icon\"><svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M4 12l5 5L20 6\"\/><\/svg><\/span>\r\n        <p>You prefer gradual changes you can maintain.<\/p>\r\n      <\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"fhm-disclaimer\">\r\n      These symptoms can have different causes. We assess nutrition needs alongside medical review where required, rather than using symptoms to diagnose insulin resistance.\r\n    <\/p>\r\n\r\n    <div class=\"fhm-buttons\">\r\n      <a class=\"fhm-btn fhm-btn-primary\" href=\"https:\/\/wa.me\/971526478916?text=Hello,%20I%20would%20like%20to%20book%20a%20consultation\" target=\"_blank\" rel=\"noopener noreferrer\">\r\n        <svg width=\"20px\" height=\"20px\" fill=\"#ffffff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\r\n          <path d=\"M256.064,0h-0.128C114.784,0,0,114.816,0,256c0,56,18.048,107.904,48.736,150.048l-31.904,95.104l98.4-31.456C155.712,496.512,204,512,256.064,512C397.216,512,512,397.152,512,256S397.216,0,256.064,0z M405.024,361.504c-6.176,17.44-30.688,31.904-50.24,36.128c-13.376,2.848-30.848,5.12-89.664-19.264C189.888,347.2,141.44,270.752,137.664,265.792c-3.616-4.96-30.4-40.48-30.4-77.216s18.656-54.624,26.176-62.304c6.176-6.304,16.384-9.184,26.176-9.184c3.168,0,6.016,0.16,8.576,0.288c7.52,0.32,11.296,0.768,16.256,12.64c6.176,14.88,21.216,51.616,23.008,55.392c1.824,3.776,3.648,8.896,1.088,13.856c-2.4,5.12-4.512,7.392-8.288,11.744c-3.776,4.352-7.36,7.68-11.136,12.352c-3.456,4.064-7.36,8.416-3.008,15.936c4.352,7.36,19.392,31.904,41.536,51.616c28.576,25.44,51.744,33.568,60.032,37.024c6.176,2.56,13.536,1.952,18.048-2.848c5.728-6.176,12.8-16.416,20-26.496c5.12-7.232,11.584-8.128,18.368-5.568c6.912,2.4,43.488,20.48,51.008,24.224c7.52,3.776,12.48,5.568,14.304,8.736C411.2,329.152,411.2,344.032,405.024,361.504z\"><\/path>\r\n        <\/svg>\r\n        Request an online session\r\n      <\/a>\r\n      <a class=\"fhm-btn fhm-btn-outline\" href=\"\/en\/programs\/\">Explore nutrition programs<\/a>\r\n    <\/div>\r\n\r\n    <div class=\"fhm-trust-row\">\r\n      <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 2l7 4v6c0 5-3 8-7 10-4-2-7-5-7-10V6l7-4z\"\/><\/svg>\r\n      <span>Evidence-informed guidance with Dr. Doaa Ahmed Sabry<\/span>\r\n    <\/div>\r\n  <\/div>\r\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-53e2344c e-flex e-con-boxed e-con e-parent\" data-id=\"53e2344c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-352a5595 elementor-widget elementor-widget-html\" data-id=\"352a5595\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!-- ============================================================ -->\r\n<!-- 2) \u0634\u0631\u064a\u0637 \u0627\u0644\u0623\u0633\u0639\u0627\u0631 \u0627\u0644\u0645\u062e\u062a\u0635\u0631 (\u062a\u0631\u062c\u0645\u0629 \u0625\u0646\u062c\u0644\u064a\u0632\u064a\u0629) -->\r\n<!-- ============================================================ -->\r\n<style>\r\n.fpxt-section {\r\n  all: initial;\r\n  font-family: 'zain', sans-serif !important;\r\n  box-sizing: border-box !important;\r\n  direction: ltr !important;\r\n  position: relative !important;\r\n  width: 100% !important;\r\n  display: flex !important;\r\n  justify-content: center !important;\r\n}\r\n.fpxt-section *, .fpxt-section *::before, .fpxt-section *::after { box-sizing: border-box !important; font-family: inherit; }\r\n.fpxt-section { --fpxt-primary: #0E2C28; --fpxt-secondary: #BF882E; --fpxt-text: #2B292A; --fpxt-bg-soft: #F5F0E8; }\r\n\r\n.fpxt-section .fpxt-strip {\r\n  display: flex !important; flex-direction: row !important; align-items: center !important; justify-content: space-between !important;\r\n  gap: 20px !important; width: 100% !important; max-width: 1140px !important;\r\n  background: #0E2C28 !important; border: 1px solid rgba(191, 136, 46, 0.28) !important;\r\n  border-radius: 16px !important; padding: 16px clamp(18px, 2.5vw, 28px) !important;\r\n}\r\n.fpxt-section .fpxt-info { display: flex !important; flex-direction: row !important; align-items: center !important; gap: 14px !important; }\r\n.fpxt-section .fpxt-icon {\r\n  flex-shrink: 0 !important; width: 40px !important; height: 40px !important; border-radius: 50% !important;\r\n  background: white !important; display: flex !important; align-items: center !important; justify-content: center !important;\r\n}\r\n.fpxt-section .fpxt-icon svg { width: 46% !important; height: 46% !important; fill: none !important; stroke: #0E2C28 !important; stroke-width: 2.2 !important; stroke-linecap: round !important; stroke-linejoin: round !important; }\r\n.fpxt-section .fpxt-text { text-align: left !important; }\r\n.fpxt-section .fpxt-label { display: block !important; color: white !important; opacity: 0.7 !important; font-size: clamp(12px, 1.1vw, 13.5px) !important; font-weight: 500 !important; margin: 0 0 3px 0 !important; }\r\n.fpxt-section .fpxt-price-row { display: flex !important; align-items: baseline !important; gap: 6px !important; }\r\n.fpxt-section .fpxt-price-row span:first-child { color: white !important; font-size: clamp(19px, 2vw, 23px) !important; font-weight: 900 !important; }\r\n.fpxt-section .fpxt-price-row span:last-child { color: white !important; opacity: 0.65 !important; font-size: 12.5px !important; font-weight: 700 !important; }\r\n.fpxt-section .fpxt-link {\r\n  flex-shrink: 0 !important; display: inline-flex !important; align-items: center !important; gap: 6px !important;\r\n  color: white !important; font-size: clamp(12.5px, 1.2vw, 14px) !important; font-weight: 700 !important;\r\n  text-decoration: none !important; border-bottom: 1.5px solid var(--fpxt-secondary) !important; padding-bottom: 2px !important;\r\n  white-space: nowrap !important; transition: color 0.2s ease !important;\r\n}\r\n.fpxt-section .fpxt-link:hover { color: var(--fpxt-secondary) !important; }\r\n.fpxt-section .fpxt-link svg { width: 13px !important; height: 13px !important; fill: none !important; stroke: currentColor !important; stroke-width: 2.4 !important; stroke-linecap: round !important; stroke-linejoin: round !important; transform: rotate(-90deg) !important; }\r\n\r\n@media (max-width: 560px) {\r\n  .fpxt-section .fpxt-strip { flex-direction: column !important; align-items: stretch !important; text-align: center !important; gap: 14px !important; }\r\n  .fpxt-section .fpxt-info { justify-content: center !important; }\r\n  .fpxt-section .fpxt-text { text-align: center !important; }\r\n  .fpxt-section .fpxt-price-row { justify-content: center !important; }\r\n  .fpxt-section .fpxt-link { justify-content: center !important; margin: 0 auto !important; }\r\n}\r\n<\/style>\r\n\r\n<section class=\"fpxt-section\" id=\"fpxt-section\" dir=\"ltr\">\r\n  <div class=\"fpxt-strip\">\r\n    <div class=\"fpxt-info\">\r\n      <div class=\"fpxt-icon\">\r\n        <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n          <circle cx=\"12\" cy=\"12\" r=\"9\"\/>\r\n          <path d=\"M9 12h6M12 9v6\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n      <div class=\"fpxt-text\">\r\n        <span class=\"fpxt-label\">Follow-up packages from<\/span>\r\n        <div class=\"fpxt-price-row\">\r\n          <span>400<\/span>\r\n          <span>SAR per month<\/span>\r\n        <\/div>\r\n      <\/div>\r\n    <\/div>\r\n\r\n    <a class=\"fpxt-link\" href=\"#pr1-price\">\r\n      Compare follow-up packages\r\n      <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M6 9l6 6 6-6\"\/><\/svg>\r\n    <\/a>\r\n  <\/div>\r\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-556420ef e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"556420ef\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-96ddc58 elementor-widget elementor-widget-html\" data-id=\"96ddc58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<style>\r\n\/* ===== \u0627\u0644\u0639\u0632\u0644 \u0627\u0644\u062a\u0627\u0645 \u0644\u0644\u0642\u0633\u0645 (CSS Scoping) ===== *\/\r\n.fhp-section {\r\n  all: initial;\r\n  font-family: 'zain', sans-serif !important;\r\n  box-sizing: border-box !important;\r\n  direction: ltr !important;\r\n  position: relative !important;\r\n  width: 100% !important;\r\n  display: flex !important;\r\n  flex-direction: row !important;\r\n  align-items: flex-start !important;\r\n  justify-content: center !important;\r\n  gap: clamp(30px, 5vw, 80px) !important;\r\n  padding: clamp(20px, 4vw, 40px) 0 !important;\r\n}\r\n\r\n.fhp-section *,\r\n.fhp-section *::before,\r\n.fhp-section *::after {\r\n  box-sizing: border-box !important;\r\n  font-family: inherit;\r\n}\r\n\r\n.fhp-section {\r\n  --fhp-primary: #0E2C28;\r\n  --fhp-secondary: #BF882E;\r\n  --fhp-text: #2B292A;\r\n  --fhp-bg-soft: #F5F0E8;\r\n}\r\n\r\n\/* ===== \u0627\u0644\u0635\u0648\u0631\u0629 (\u064a\u0633\u0627\u0631 \u0628\u0639\u062f \u0627\u0644\u062a\u0639\u062f\u064a\u0644) \u2014 \u062b\u0627\u0628\u062a\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0645\u0631\u064a\u0631 \u0644\u062a\u0628\u0642\u0649 \u0645\u062a\u0632\u0646\u0629 \u0645\u0639 \u0637\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u0649 ===== *\/\r\n.fhp-section .fhp-image-wrap {\r\n  position: sticky !important;\r\n  top: clamp(20px, 4vw, 48px) !important;\r\n  align-self: flex-start !important;\r\n  z-index: 2 !important;\r\n  flex: 1 1 46% !important;\r\n  max-width: 500px !important;\r\n  display: flex !important;\r\n  justify-content: center !important;\r\n}\r\n\r\n.fhp-section .fhp-image-frame {\r\n  position: relative !important;\r\n  width: 100% !important;\r\n  border-radius: 24px !important;\r\n  overflow: hidden !important;\r\n  border: 1px solid rgba(191, 136, 46, 0.3) !important;\r\n  box-shadow: 0 24px 48px -24px rgba(14, 44, 40, 0.3) !important;\r\n}\r\n\r\n.fhp-section .fhp-image-frame img {\r\n  width: 100% !important;\r\n  height: 100% !important;\r\n  aspect-ratio: 4 \/ 3.2 !important;\r\n  object-fit: cover !important;\r\n  display: block !important;\r\n}\r\n\r\n.fhp-section .fhp-badge-circle {\r\n  position: absolute !important;\r\n  bottom: clamp(-30px, -3vw, -18px) !important;\r\n  right: clamp(-30px, -3vw, -18px) !important;\r\n  z-index: 4 !important;\r\n  width: clamp(120px, 12vw, 148px) !important;\r\n  height: clamp(120px, 12vw, 148px) !important;\r\n  border-radius: 50% !important;\r\n  background: radial-gradient(circle at 35% 30%, #163f39, var(--fhp-primary)) !important;\r\n  color: #ffffff !important;\r\n  display: flex !important;\r\n  flex-direction: column !important;\r\n  align-items: center !important;\r\n  justify-content: center !important;\r\n  text-align: center !important;\r\n  gap: 6px !important;\r\n  padding: 10px !important;\r\n  box-shadow: 0 16px 30px -12px rgba(14, 44, 40, 0.5) !important;\r\n  border: 3px solid #F5F0E8 !important;\r\n}\r\n\r\n.fhp-section .fhp-badge-circle svg {\r\n  width: clamp(20px, 2.2vw, 24px) !important;\r\n  height: clamp(20px, 2.2vw, 24px) !important;\r\n  fill: none !important;\r\n  stroke: var(--fhp-secondary) !important;\r\n  stroke-width: 1.6 !important;\r\n  stroke-linecap: round !important;\r\n  stroke-linejoin: round !important;\r\n}\r\n\r\n.fhp-section .fhp-badge-title {\r\n  font-size: clamp(13px, 1.3vw, 15px) !important;\r\n  font-weight: 800 !important;\r\n  line-height: 1.3 !important;\r\n  margin: 0 !important;\r\n}\r\n\r\n.fhp-section .fhp-badge-sub {\r\n  font-size: clamp(11px, 1vw, 12.5px) !important;\r\n  font-weight: 400 !important;\r\n  opacity: 0.85 !important;\r\n  line-height: 1.3 !important;\r\n  margin: 0 !important;\r\n}\r\n\r\n\/* ===== \u0627\u0644\u0645\u062d\u062a\u0648\u0649 (\u064a\u0645\u064a\u0646 \u0628\u0639\u062f \u0627\u0644\u062a\u0639\u062f\u064a\u0644) ===== *\/\r\n.fhp-section .fhp-content {\r\n  position: relative !important;\r\n  z-index: 2 !important;\r\n  flex: 1 1 48% !important;\r\n  max-width: 560px !important;\r\n  text-align: left !important;\r\n}\r\n\r\n.fhp-section .fhp-title {\r\n  color: var(--fhp-primary) !important;\r\n  font-weight: 900 !important;\r\n  font-size: clamp(26px, 3vw, 36px) !important;\r\n  margin: 0 0 14px 0 !important;\r\n  line-height: 1.35 !important;\r\n}\r\n\r\n.fhp-section .fhp-subtitle {\r\n  color: var(--fhp-text) !important;\r\n  font-size: clamp(14px, 1.4vw, 17px) !important;\r\n  line-height: 1.7 !important;\r\n  font-weight: 400 !important;\r\n  opacity: 0.85 !important;\r\n  margin: 0 0 20px 0 !important;\r\n}\r\n\r\n.fhp-section .fhp-underline {\r\n  display: block !important;\r\n  width: 64px !important;\r\n  height: 10px !important;\r\n  margin: 0 0 30px 0 !important;\r\n}\r\n\r\n.fhp-section .fhp-underline svg {\r\n  width: 100% !important;\r\n  height: 100% !important;\r\n  fill: none !important;\r\n  stroke: var(--fhp-secondary) !important;\r\n  stroke-width: 2.4 !important;\r\n  stroke-linecap: round !important;\r\n}\r\n\r\n.fhp-section .fhp-list {\r\n  list-style: none !important;\r\n  margin: 0 0 36px 0 !important;\r\n  padding: 0 !important;\r\n  display: flex !important;\r\n  flex-direction: column !important;\r\n  gap: 0 !important;\r\n}\r\n\r\n.fhp-section .fhp-list li {\r\n  display: flex !important;\r\n  flex-direction: row !important;\r\n  align-items: flex-start !important;\r\n  gap: 16px !important;\r\n  padding: 15px 4px !important;\r\n  border-bottom: 1px solid rgba(191, 136, 46, 0.18) !important;\r\n}\r\n\r\n.fhp-section .fhp-list li:first-child {\r\n  padding-top: 0 !important;\r\n}\r\n\r\n.fhp-section .fhp-list li:last-child {\r\n  border-bottom: none !important;\r\n  padding-bottom: 0 !important;\r\n}\r\n\r\n.fhp-section .fhp-check {\r\n  flex-shrink: 0 !important;\r\n  width: clamp(30px, 3vw, 34px) !important;\r\n  height: clamp(30px, 3vw, 34px) !important;\r\n  border-radius: 50% !important;\r\n  background: var(--fhp-bg-soft) !important;\r\n  display: flex !important;\r\n  align-items: center !important;\r\n  justify-content: center !important;\r\n  margin-top: 2px !important;\r\n  transition: background-color 0.2s ease !important;\r\n}\r\n\r\n.fhp-section .fhp-list li:hover .fhp-check {\r\n  background: var(--fhp-secondary) !important;\r\n}\r\n\r\n.fhp-section .fhp-list li:hover .fhp-check svg {\r\n  stroke: #ffffff !important;\r\n}\r\n\r\n.fhp-section .fhp-check svg {\r\n  width: 55% !important;\r\n  height: 55% !important;\r\n  fill: none !important;\r\n  stroke: var(--fhp-primary) !important;\r\n  stroke-width: 2.4 !important;\r\n  stroke-linecap: round !important;\r\n  stroke-linejoin: round !important;\r\n  transition: stroke 0.2s ease !important;\r\n}\r\n\r\n.fhp-section .fhp-list p {\r\n  color: var(--fhp-text) !important;\r\n  font-size: clamp(14px, 1.35vw, 16px) !important;\r\n  line-height: 1.75 !important;\r\n  font-weight: 400 !important;\r\n  margin: 0 !important;\r\n  opacity: 0.9 !important;\r\n}\r\n\r\n.fhp-section .fhp-list p strong {\r\n  color: var(--fhp-primary) !important;\r\n  font-weight: 800 !important;\r\n}\r\n\r\n\/* ===== \u0627\u0644\u0623\u0632\u0631\u0627\u0631 ===== *\/\r\n.fhp-section .fhp-buttons {\r\n  display: flex !important;\r\n  flex-wrap: wrap !important;\r\n  gap: 16px !important;\r\n}\r\n\r\n.fhp-section .fhp-btn {\r\n  display: inline-flex !important;\r\n  align-items: center !important;\r\n  justify-content: center !important;\r\n  gap: 10px !important;\r\n  padding: 14px 28px !important;\r\n  border-radius: 8px !important;\r\n  font-size: clamp(13px, 1.3vw, 16px) !important;\r\n  font-weight: 700 !important;\r\n  text-decoration: none !important;\r\n  cursor: pointer !important;\r\n  border: 2px solid transparent !important;\r\n  transition: opacity 0.2s ease, transform 0.15s ease !important;\r\n  white-space: nowrap !important;\r\n}\r\n\r\n.fhp-section .fhp-btn:hover {\r\n  opacity: 0.92 !important;\r\n  transform: translateY(-2px) !important;\r\n}\r\n\r\n.fhp-section .fhp-btn-primary {\r\n  background: var(--fhp-primary) !important;\r\n  color: #ffffff !important;\r\n  border-color: var(--fhp-primary) !important;\r\n}\r\n\r\n.fhp-section .fhp-btn-primary:hover {\r\n  background-color: var(--fhp-secondary) !important;\r\n  border-color: var(--fhp-secondary) !important;\r\n}\r\n\r\n.fhp-section .fhp-btn-outline {\r\n  background: transparent !important;\r\n  color: var(--fhp-primary) !important;\r\n  border-color: var(--fhp-primary) !important;\r\n}\r\n\r\n.fhp-section .fhp-btn-outline:hover {\r\n  color: var(--fhp-secondary) !important;\r\n  border-color: var(--fhp-secondary) !important;\r\n}\r\n\r\n.fhp-section .fhp-btn svg {\r\n  width: 16px !important;\r\n  height: 16px !important;\r\n  fill: currentColor !important;\r\n  flex-shrink: 0 !important;\r\n}\r\n\r\n\/* ===== \u0627\u0644\u062a\u062c\u0627\u0648\u0628 \u0644\u0644\u0634\u0627\u0634\u0627\u062a \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u0629 (Tablet) ===== *\/\r\n@media (max-width: 1024px) {\r\n  .fhp-section {\r\n    flex-wrap: wrap !important;\r\n    flex-direction: column !important;\r\n  }\r\n  .fhp-section .fhp-content,\r\n  .fhp-section .fhp-image-wrap {\r\n    flex: 1 1 100% !important;\r\n    max-width: 100% !important;\r\n  }\r\n  .fhp-section .fhp-image-wrap {\r\n    position: static !important;\r\n    top: auto !important;\r\n  }\r\n  .fhp-section .fhp-content {\r\n    text-align: center !important;\r\n  }\r\n  .fhp-section .fhp-title,\r\n  .fhp-section .fhp-subtitle {\r\n    text-align: center !important;\r\n  }\r\n  .fhp-section .fhp-underline {\r\n    margin-inline: auto !important;\r\n  }\r\n  .fhp-section .fhp-list {\r\n    text-align: left !important;\r\n    max-width: 480px !important;\r\n    margin-inline: auto !important;\r\n  }\r\n  .fhp-section .fhp-buttons {\r\n    justify-content: center !important;\r\n    max-width: 480px !important;\r\n    margin-inline: auto !important;\r\n  }\r\n  .fhp-section .fhp-image-wrap {\r\n    margin-bottom: 50px !important;\r\n    max-width: 420px !important;\r\n    margin-inline: auto !important;\r\n  }\r\n}\r\n\r\n\/* ===== \u0627\u0644\u062a\u062c\u0627\u0648\u0628 \u0644\u0644\u0634\u0627\u0634\u0627\u062a \u0627\u0644\u0635\u063a\u064a\u0631\u0629 (Mobile) ===== *\/\r\n@media (max-width: 640px) {\r\n  .fhp-section {\r\n    flex-direction: column-reverse !important;\r\n    gap: 20px !important;\r\n  }\r\n  .fhp-section .fhp-image-wrap {\r\n    max-width: 300px !important;\r\n    margin-bottom: 0 !important;\r\n    margin-top: 30px !important;\r\n    margin-inline: auto !important;\r\n  }\r\n  .fhp-section .fhp-badge-circle {\r\n    width: 100px !important;\r\n    height: 100px !important;\r\n    bottom: -20px !important;\r\n    right: -14px !important;\r\n  }\r\n  .fhp-section .fhp-list li {\r\n    gap: 12px !important;\r\n  }\r\n  .fhp-section .fhp-buttons {\r\n    flex-wrap: nowrap !important;\r\n    width: 100% !important;\r\n    gap: 10px !important;\r\n  }\r\n  .fhp-section .fhp-btn {\r\n    flex: 1 1 0 !important;\r\n    min-width: 0 !important;\r\n    white-space: normal !important;\r\n    text-align: center !important;\r\n    padding: 14px 10px !important;\r\n  }\r\n}\r\n<\/style>\r\n\r\n<section class=\"fhp-section\" id=\"fhp-section\" dir=\"ltr\">\r\n\r\n  <div class=\"fhp-image-wrap\">\r\n    <div class=\"fhp-image-frame\">\r\n      <img decoding=\"async\" src=\"https:\/\/drdoaa.ae\/wp-content\/uploads\/2026\/08\/metabolic-balance-how-does-it-work.webp\" alt=\"Illustration of personalised support for Insulin Resistance Nutrition and Online Weight Support\">\r\n    <\/div>\r\n    <div class=\"fhp-badge-circle\">\r\n      <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n        <path d=\"M12 2C7 6 5 10 5 14a7 7 0 0 0 14 0c0-4-2-8-7-12z\"\/>\r\n        <path d=\"M12 8v10\"\/>\r\n      <\/svg>\r\n      <p class=\"fhp-badge-title\">Food choices for you<\/p>\r\n      <p class=\"fhp-badge-sub\">And everyday food choices<\/p>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <div class=\"fhp-content\">\r\n    <h2 class=\"fhp-title\">What do we review in your plan?<\/h2>\r\n    <p class=\"fhp-subtitle\">Meals tailored to your needs and household routine.<\/p>\r\n    <span class=\"fhp-underline\">\r\n      <svg viewBox=\"0 0 64 10\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n        <path d=\"M2 5 Q 12 -2, 22 5 T 42 5 T 62 5\"\/>\r\n      <\/svg>\r\n    <\/span>\r\n\r\n    <ul class=\"fhp-list\">\r\n\r\n      <li>\r\n        <span class=\"fhp-check\">\r\n          <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M4 12l5 5L20 6\"\/><\/svg>\r\n        <\/span>\r\n        <p><strong>Rice and carbohydrate portions:<\/strong> We review rice type, quantity and how it fits with protein and vegetables. Portions reflect your needs and available glucose readings, without guaranteeing the prevention of spikes.<\/p>\r\n      <\/li>\r\n\r\n      <li>\r\n        <span class=\"fhp-check\">\r\n          <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M4 12l5 5L20 6\"\/><\/svg>\r\n        <\/span>\r\n        <p><strong>A balanced plate:<\/strong> Build a varied meal with vegetables, protein and carbohydrates rather than relying on one food or one rule for everyone.<\/p>\r\n      <\/li>\r\n\r\n      <li>\r\n        <span class=\"fhp-check\">\r\n          <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M4 12l5 5L20 6\"\/><\/svg>\r\n        <\/span>\r\n        <p><strong>Appropriate protein choices:<\/strong> Choose sources and portions that suit your needs and help with fullness, taking any other health restrictions into account.<\/p>\r\n      <\/li>\r\n\r\n      <li>\r\n        <span class=\"fhp-check\">\r\n          <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M4 12l5 5L20 6\"\/><\/svg>\r\n        <\/span>\r\n        <p><strong>Dates and everyday drinks:<\/strong> Dates contain carbohydrates. We discuss portions within your meal plan rather than banning them automatically or assuming any amount is suitable.<\/p>\r\n      <\/li>\r\n\r\n      <li>\r\n        <span class=\"fhp-check\">\r\n          <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M4 12l5 5L20 6\"\/><\/svg>\r\n        <\/span>\r\n        <p><strong>Sugar in karak and juices:<\/strong> Review added sugar and drink sizes, with practical changes that fit your usual habits.<\/p>\r\n      <\/li>\r\n\r\n      <li>\r\n        <span class=\"fhp-check\">\r\n          <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M4 12l5 5L20 6\"\/><\/svg>\r\n        <\/span>\r\n        <p><strong>Meal planning during Ramadan:<\/strong> If your physician confirms fasting is suitable, discuss iftar and suhoor options. Medication changes and fasting safety remain with your doctor.<\/p>\r\n      <\/li>\r\n\r\n      <li>\r\n        <span class=\"fhp-check\">\r\n          <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M4 12l5 5L20 6\"\/><\/svg>\r\n        <\/span>\r\n        <p><strong>Activity, sleep and routine:<\/strong> Review movement, sleep and daily pressures, then choose manageable changes alongside your meals.<\/p>\r\n      <\/li>\r\n\r\n    <\/ul>\r\n\r\n    <div class=\"fhp-buttons\">\r\n      <a class=\"fhp-btn fhp-btn-primary\" href=\"https:\/\/wa.me\/971526478916?text=Hello,%20I%20would%20like%20to%20book%20a%20consultation\" target=\"_blank\" rel=\"noopener noreferrer\">\r\n        <svg width=\"20px\" height=\"20px\" fill=\"#ffffff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\r\n          <path d=\"M256.064,0h-0.128C114.784,0,0,114.816,0,256c0,56,18.048,107.904,48.736,150.048l-31.904,95.104l98.4-31.456C155.712,496.512,204,512,256.064,512C397.216,512,512,397.152,512,256S397.216,0,256.064,0z M405.024,361.504c-6.176,17.44-30.688,31.904-50.24,36.128c-13.376,2.848-30.848,5.12-89.664-19.264C189.888,347.2,141.44,270.752,137.664,265.792c-3.616-4.96-30.4-40.48-30.4-77.216s18.656-54.624,26.176-62.304c6.176-6.304,16.384-9.184,26.176-9.184c3.168,0,6.016,0.16,8.576,0.288c7.52,0.32,11.296,0.768,16.256,12.64c6.176,14.88,21.216,51.616,23.008,55.392c1.824,3.776,3.648,8.896,1.088,13.856c-2.4,5.12-4.512,7.392-8.288,11.744c-3.776,4.352-7.36,7.68-11.136,12.352c-3.456,4.064-7.36,8.416-3.008,15.936c4.352,7.36,19.392,31.904,41.536,51.616c28.576,25.44,51.744,33.568,60.032,37.024c6.176,2.56,13.536,1.952,18.048-2.848c5.728-6.176,12.8-16.416,20-26.496c5.12-7.232,11.584-8.128,18.368-5.568c6.912,2.4,43.488,20.48,51.008,24.224c7.52,3.776,12.48,5.568,14.304,8.736C411.2,329.152,411.2,344.032,405.024,361.504z\"><\/path>\r\n        <\/svg>\r\n        Request an online session\r\n      <\/a>\r\n      <a class=\"fhp-btn fhp-btn-outline\" href=\"\/en\/programs\/\">\r\n        Explore nutrition programs\r\n      <\/a>\r\n    <\/div>\r\n\r\n  <\/div>\r\n\r\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e3712d8 e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"6e3712d8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;zoomIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-46a9b3fc elementor-widget elementor-widget-html\" data-id=\"46a9b3fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<style>\r\n\/* ===== \u0627\u0644\u0639\u0632\u0644 \u0627\u0644\u062a\u0627\u0645 \u0644\u0644\u0642\u0633\u0645 (CSS Scoping) ===== *\/\r\n.fpx-section {\r\n  all: initial;\r\n  font-family: 'zain', sans-serif !important;\r\n  box-sizing: border-box !important;\r\n  direction: ltr !important;\r\n  position: relative !important;\r\n  width: 100% !important;\r\n  display: block !important;\r\n  padding: clamp(20px, 4vw, 40px) 0 !important;\r\n}\r\n\r\n.fpx-section *,\r\n.fpx-section *::before,\r\n.fpx-section *::after {\r\n  box-sizing: border-box !important;\r\n  font-family: inherit;\r\n}\r\n\r\n.fpx-section {\r\n  --fpx-primary: #0E2C28;\r\n  --fpx-primary-light: #1c5148;\r\n  --fpx-secondary: #BF882E;\r\n  --fpx-secondary-light: #d9a94f;\r\n  --fpx-text: #2B292A;\r\n  --fpx-bg-soft: #F5F0E8;\r\n}\r\n\r\n.fpx-section .fpx-inner {\r\n  max-width: 1140px !important;\r\n  margin: 0 auto !important;\r\n}\r\n\r\n\/* ===== \u0627\u0644\u0639\u0646\u0648\u0627\u0646 ===== *\/\r\n.fpx-section .fpx-eyebrow {\r\n  display: flex !important;\r\n  align-items: center !important;\r\n  justify-content: center !important;\r\n  gap: 10px !important;\r\n  text-align: center !important;\r\n  color: var(--fpx-secondary) !important;\r\n  font-weight: 800 !important;\r\n  font-size: clamp(13px, 1.2vw, 15px) !important;\r\n  letter-spacing: 1px !important;\r\n  margin: 0 0 14px 0 !important;\r\n}\r\n\r\n.fpx-section .fpx-eyebrow::before,\r\n.fpx-section .fpx-eyebrow::after {\r\n  content: \"\" !important;\r\n  display: block !important;\r\n  width: 28px !important;\r\n  height: 2px !important;\r\n  background: var(--fpx-secondary) !important;\r\n  border-radius: 2px !important;\r\n}\r\n\r\n.fpx-section .fpx-title {\r\n  text-align: center !important;\r\n  color: var(--fpx-primary) !important;\r\n  font-weight: 900 !important;\r\n  font-size: clamp(28px, 3.6vw, 42px) !important;\r\n  line-height: 1.3 !important;\r\n  margin: 0 0 16px 0 !important;\r\n}\r\n\r\n.fpx-section .fpx-subtitle {\r\n  display: block !important;\r\n  text-align: center !important;\r\n  color: var(--fpx-text) !important;\r\n  opacity: 0.7 !important;\r\n  font-size: clamp(14px, 1.4vw, 17px) !important;\r\n  font-weight: 500 !important;\r\n  max-width: 620px !important;\r\n  margin: 0 auto 56px auto !important;\r\n  line-height: 1.7 !important;\r\n}\r\n\r\n\/* ===== \u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0645\u0645\u064a\u0632\u0627\u062a \u2014 \u062a\u0635\u0645\u064a\u0645 \u062a\u0627\u064a\u0645 \u0644\u0627\u064a\u0646 ===== *\/\r\n.fpx-section .fpx-features {\r\n  position: relative !important;\r\n  display: grid !important;\r\n  grid-template-columns: repeat(3, 1fr) !important;\r\n  gap: 28px 24px !important;\r\n  margin: 0 0 64px 0 !important;\r\n}\r\n\r\n.fpx-section .fpx-feature-card {\r\n  position: relative !important;\r\n  background: #ffffff !important;\r\n  border: 1px solid rgba(191, 136, 46, 0.22) !important;\r\n  border-radius: 18px !important;\r\n  padding: 30px 22px 24px 22px !important;\r\n  box-shadow: 0 10px 24px -18px rgba(14, 44, 40, 0.3) !important;\r\n  transition: transform 0.25s ease, box-shadow 0.25s ease, border-color 0.25s ease !important;\r\n}\r\n\r\n.fpx-section .fpx-feature-card:hover {\r\n  transform: translateY(-6px) !important;\r\n  border-color: var(--fpx-secondary) !important;\r\n  box-shadow: 0 22px 34px -18px rgba(14, 44, 40, 0.35) !important;\r\n}\r\n\r\n.fpx-section .fpx-feature-num {\r\n  display: inline-flex !important;\r\n  align-items: center !important;\r\n  justify-content: center !important;\r\n  width: 44px !important;\r\n  height: 44px !important;\r\n  border-radius: 12px !important;\r\n  background: var(--fpx-primary) !important;\r\n  color: #ffffff !important;\r\n  font-weight: 900 !important;\r\n  font-size: 17px !important;\r\n  margin-bottom: 16px !important;\r\n  transition: background-color 0.25s ease !important;\r\n}\r\n\r\n.fpx-section .fpx-feature-card:hover .fpx-feature-num {\r\n  background: var(--fpx-secondary) !important;\r\n}\r\n\r\n.fpx-section .fpx-feature-card p {\r\n  color: var(--fpx-text) !important;\r\n  font-size: clamp(14.5px, 1.4vw, 16px) !important;\r\n  line-height: 1.7 !important;\r\n  font-weight: 400 !important;\r\n  margin: 0 !important;\r\n  text-align: left !important;\r\n}\r\n\r\n.fpx-section .fpx-feature-card p strong {\r\n  display: block !important;\r\n  color: var(--fpx-primary) !important;\r\n  font-weight: 800 !important;\r\n  font-size: clamp(16px, 1.6vw, 18px) !important;\r\n  margin-bottom: 6px !important;\r\n}\r\n\r\n\/* ===== \u0644\u0648\u062d\u0629 \u0627\u0644\u0623\u0633\u0639\u0627\u0631 \u0627\u0644\u062f\u0627\u0643\u0646\u0629 ===== *\/\r\n.fpx-section .fpx-price-panel {\r\n  position: relative !important;\r\n  background: linear-gradient(160deg, var(--fpx-primary), var(--fpx-primary-light)) !important;\r\n  border-radius: 28px !important;\r\n  padding: clamp(36px, 5vw, 60px) clamp(20px, 4vw, 48px) !important;\r\n  margin: 0 0 40px 0 !important;\r\n  overflow: hidden !important;\r\n}\r\n\r\n.fpx-section .fpx-price-panel-head {\r\n  text-align: center !important;\r\n  margin: 0 0 40px 0 !important;\r\n}\r\n\r\n.fpx-section .fpx-price-panel-head h3 {\r\n  color: #ffffff !important;\r\n  font-weight: 900 !important;\r\n  font-size: clamp(22px, 2.6vw, 30px) !important;\r\n  margin: 0 0 10px 0 !important;\r\n}\r\n\r\n.fpx-section .fpx-price-panel-head span {\r\n  color: rgba(255, 255, 255, 0.7) !important;\r\n  font-size: clamp(13.5px, 1.3vw, 15.5px) !important;\r\n  font-weight: 500 !important;\r\n}\r\n\r\n.fpx-section .fpx-price-grid {\r\n  display: grid !important;\r\n  grid-template-columns: repeat(3, 1fr) !important;\r\n  gap: 22px !important;\r\n  position: relative !important;\r\n  z-index: 2 !important;\r\n}\r\n\r\n.fpx-section .fpx-price-card {\r\n  background: rgba(255, 255, 255, 0.06) !important;\r\n  border: 1px solid rgba(255, 255, 255, 0.16) !important;\r\n  border-radius: 20px !important;\r\n  padding: clamp(26px, 3vw, 36px) 20px !important;\r\n  text-align: center !important;\r\n  backdrop-filter: blur(4px) !important;\r\n  transition: transform 0.25s ease, background-color 0.25s ease, border-color 0.25s ease !important;\r\n}\r\n\r\n.fpx-section .fpx-price-card:hover {\r\n  transform: translateY(-6px) !important;\r\n  background: rgba(255, 255, 255, 0.1) !important;\r\n  border-color: rgba(255, 255, 255, 0.3) !important;\r\n}\r\n\r\n.fpx-section .fpx-price-card.fpx-featured {\r\n  background: var(--fpx-secondary) !important;\r\n  border-color: var(--fpx-secondary) !important;\r\n  transform: scale(1.07) !important;\r\n  box-shadow: 0 24px 44px -16px rgba(0, 0, 0, 0.45) !important;\r\n}\r\n\r\n.fpx-section .fpx-price-card.fpx-featured:hover {\r\n  transform: scale(1.07) translateY(-6px) !important;\r\n  background: var(--fpx-secondary-light) !important;\r\n}\r\n\r\n.fpx-section .fpx-price-badge {\r\n  display: inline-block !important;\r\n  background: rgba(255, 255, 255, 0.18) !important;\r\n  color: #ffffff !important;\r\n  font-size: 11.5px !important;\r\n  font-weight: 800 !important;\r\n  padding: 4px 14px !important;\r\n  border-radius: 999px !important;\r\n  margin-bottom: 14px !important;\r\n  width: fit-content;\r\n  justify-self:center;\r\n}\r\n\r\n.fpx-section .fpx-price-card.fpx-featured .fpx-price-badge {\r\n  background: rgba(14, 44, 40, 0.25) !important;\r\n}\r\n\r\n.fpx-section .fpx-price-duration {\r\n  display: block !important;\r\n  color: rgba(255, 255, 255, 0.85) !important;\r\n  font-size: clamp(15px, 1.5vw, 17px) !important;\r\n  font-weight: 700 !important;\r\n  margin: 0 0 12px 0 !important;\r\n}\r\n\r\n.fpx-section .fpx-price-amount-row {\r\n  display: flex !important;\r\n  align-items: baseline !important;\r\n  justify-content: center !important;\r\n  gap: 8px !important;\r\n}\r\n\r\n.fpx-section .fpx-price-amount {\r\n  color: #ffffff !important;\r\n  font-size: clamp(34px, 3.8vw, 46px) !important;\r\n  font-weight: 900 !important;\r\n  line-height: 1 !important;\r\n}\r\n\r\n.fpx-section .fpx-price-currency {\r\n  color: rgba(255, 255, 255, 0.75) !important;\r\n  font-size: clamp(13px, 1.3vw, 15px) !important;\r\n  font-weight: 700 !important;\r\n}\r\n\r\n\/* ===== \u062a\u0648\u0635\u064a\u0629 \u062f\u0627\u062e\u0644 \u0644\u0648\u062d\u0629 \u0627\u0644\u0623\u0633\u0639\u0627\u0631 ===== *\/\r\n.fpx-section .fpx-price-recommend {\r\n  display: flex !important;\r\n  align-items: flex-start !important;\r\n  gap: 12px !important;\r\n  background: rgba(255, 255, 255, 0.08) !important;\r\n  border: 1px solid rgba(255, 255, 255, 0.16) !important;\r\n  border-radius: 14px !important;\r\n  padding: 16px clamp(16px, 2vw, 22px) !important;\r\n  margin: 28px 0 0 0 !important;\r\n  position: relative !important;\r\n  z-index: 2 !important;\r\n}\r\n\r\n.fpx-section .fpx-price-recommend svg {\r\n  flex-shrink: 0 !important;\r\n  width: 20px !important;\r\n  height: 20px !important;\r\n  margin-top: 2px !important;\r\n  fill: none !important;\r\n  stroke: var(--fpx-secondary-light) !important;\r\n  stroke-width: 2 !important;\r\n  stroke-linecap: round !important;\r\n  stroke-linejoin: round !important;\r\n}\r\n\r\n.fpx-section .fpx-price-recommend p {\r\n  color: rgba(255, 255, 255, 0.85) !important;\r\n  font-size: clamp(13px, 1.2vw, 14.5px) !important;\r\n  line-height: 1.75 !important;\r\n  font-weight: 400 !important;\r\n  margin: 0 !important;\r\n  text-align: left !important;\r\n}\r\n\r\n.fpx-section .fpx-price-recommend p strong {\r\n  color: #ffffff !important;\r\n  font-weight: 800 !important;\r\n}\r\n\r\n\/* ===== \u0645\u0644\u0627\u062d\u0638\u0629 ===== *\/\r\n.fpx-section .fpx-note {\r\n  display: flex !important;\r\n  align-items: flex-start !important;\r\n  gap: 12px !important;\r\n  background: var(--fpx-bg-soft) !important;\r\n  border-radius: 14px !important;\r\n  padding: 16px clamp(16px, 2vw, 22px) !important;\r\n  margin: 0 auto 40px auto !important;\r\n  max-width: 780px !important;\r\n}\r\n\r\n.fpx-section .fpx-note svg {\r\n  flex-shrink: 0 !important;\r\n  width: 20px !important;\r\n  height: 20px !important;\r\n  margin-top: 2px !important;\r\n  fill: none !important;\r\n  stroke: var(--fpx-secondary) !important;\r\n  stroke-width: 2 !important;\r\n  stroke-linecap: round !important;\r\n  stroke-linejoin: round !important;\r\n}\r\n\r\n.fpx-section .fpx-note p {\r\n  color: var(--fpx-text) !important;\r\n  font-size: clamp(13px, 1.2vw, 14.5px) !important;\r\n  line-height: 1.75 !important;\r\n  font-weight: 400 !important;\r\n  margin: 0 !important;\r\n  opacity: 0.85 !important;\r\n  text-align: left !important;\r\n}\r\n\r\n.fpx-section .fpx-note p strong {\r\n  color: var(--fpx-primary) !important;\r\n  font-weight: 800 !important;\r\n}\r\n\r\n\/* ===== \u0627\u0644\u0623\u0632\u0631\u0627\u0631 ===== *\/\r\n.fpx-section .fpx-buttons {\r\n  display: flex !important;\r\n  flex-wrap: wrap !important;\r\n  justify-content: center !important;\r\n  gap: 16px !important;\r\n}\r\n\r\n.fpx-section .fpx-btn {\r\n  display: inline-flex !important;\r\n  align-items: center !important;\r\n  justify-content: center !important;\r\n  gap: 10px !important;\r\n  padding: 16px 40px !important;\r\n  border-radius: 10px !important;\r\n  font-size: clamp(11px, 1.4vw, 17px) !important;\r\n  font-weight: 700 !important;\r\n  text-decoration: none !important;\r\n  cursor: pointer !important;\r\n  border: 2px solid transparent !important;\r\n  transition: opacity 0.2s ease, transform 0.15s ease, background-color 0.2s ease, border-color 0.2s ease, color 0.2s ease !important;\r\n  white-space: nowrap !important;\r\n}\r\n\r\n.fpx-section .fpx-btn-primary {\r\n  background: var(--fpx-primary) !important;\r\n  color: #ffffff !important;\r\n  border-color: var(--fpx-primary) !important;\r\n}\r\n\r\n.fpx-section .fpx-btn-primary:hover {\r\n  background-color: var(--fpx-secondary) !important;\r\n  border-color: var(--fpx-secondary) !important;\r\n  transform: translateY(-2px) !important;\r\n}\r\n\r\n.fpx-section .fpx-btn-outline {\r\n  background: transparent !important;\r\n  color: var(--fpx-primary) !important;\r\n  border-color: var(--fpx-primary) !important;\r\n}\r\n\r\n.fpx-section .fpx-btn-outline:hover {\r\n  color: var(--fpx-secondary) !important;\r\n  border-color: var(--fpx-secondary) !important;\r\n  transform: translateY(-2px) !important;\r\n}\r\n\r\n.fpx-section .fpx-btn svg {\r\n  width: 18px !important;\r\n  height: 18px !important;\r\n  fill: currentColor !important;\r\n  flex-shrink: 0 !important;\r\n}\r\n\r\n\/* ===== \u0627\u0644\u062a\u062c\u0627\u0648\u0628 ===== *\/\r\n@media (max-width: 900px) {\r\n  .fpx-section .fpx-features {\r\n    grid-template-columns: repeat(2, 1fr) !important;\r\n  }\r\n  .fpx-section .fpx-price-grid {\r\n    grid-template-columns: 1fr !important;\r\n    max-width: 380px !important;\r\n    margin-inline: auto !important;\r\n  }\r\n  .fpx-section .fpx-price-card.fpx-featured {\r\n    order: -1 !important;\r\n    transform: scale(1) !important;\r\n  }\r\n  .fpx-section .fpx-price-card.fpx-featured:hover {\r\n    transform: translateY(-6px) !important;\r\n  }\r\n}\r\n\r\n@media (max-width: 640px) {\r\n  .fpx-section .fpx-features {\r\n    grid-template-columns: 1fr !important;\r\n  }\r\n}\r\n\r\n@media (max-width: 480px) {\r\n  .fpx-section .fpx-buttons {\r\n    flex-wrap: nowrap !important;\r\n    width: 100% !important;\r\n    gap: 10px !important;\r\n  }\r\n  .fpx-section .fpx-btn {\r\n    flex: 1 1 0 !important;\r\n    min-width: 0 !important;\r\n    white-space: normal !important;\r\n    padding: 14px 10px !important;\r\n  }\r\n}\r\n<\/style>\r\n\r\n<section class=\"fpx-section\" id=\"fpx-section\" dir=\"ltr\">\r\n  <div class=\"fpx-inner\">\r\n\r\n    <span class=\"fpx-eyebrow\">Your plan and follow-up<\/span>\r\n    <h2 class=\"fpx-title\">What your follow-up includes<\/h2>\r\n    <span class=\"fpx-subtitle\">\r\n      Online nutrition follow-up for meal organisation, carbohydrate portions and everyday routines, using UAE and Gulf food choices and goals reviewed for your needs.\r\n    <\/span>\r\n\r\n    <div class=\"fpx-features\">\r\n      <div class=\"fpx-feature-card\">\r\n        <span class=\"fpx-feature-num\">01<\/span>\r\n        <p><strong>Weekly online review<\/strong>Weekly reviews of how the plan works for you and any reports or glucose readings requested by your physician.<\/p>\r\n      <\/div>\r\n      <div class=\"fpx-feature-card\">\r\n        <span class=\"fpx-feature-num\">02<\/span>\r\n        <p><strong>Practical carbohydrate distribution<\/strong>Carbohydrate sources and portions are organised around your needs and daily schedule.<\/p>\r\n      <\/div>\r\n      <div class=\"fpx-feature-card\">\r\n        <span class=\"fpx-feature-num\">03<\/span>\r\n        <p><strong>Choices from Gulf kitchens<\/strong>Adapt portions of kabsa, majboos and mandi within a balanced meal that fits your nutrition goals.<\/p>\r\n      <\/div>\r\n      <div class=\"fpx-feature-card\">\r\n        <span class=\"fpx-feature-num\">04<\/span>\r\n        <p><strong>Contact during your program<\/strong>Ask about portions and meal choices on WhatsApp during your subscription.<\/p>\r\n      <\/div>\r\n      <div class=\"fpx-feature-card\">\r\n        <span class=\"fpx-feature-num\">05<\/span>\r\n        <p><strong>Review and adapt<\/strong>Adapt meal options with progress and available reports; feelings alone do not measure changes in insulin sensitivity.<\/p>\r\n      <\/div>\r\n      <div class=\"fpx-feature-card\">\r\n        <span class=\"fpx-feature-num\">06<\/span>\r\n        <p><strong>Habits alongside your plan<\/strong>Connect meals with manageable activity and sleep routines.<\/p>\r\n      <\/div>\r\n    <\/div>\r\n\r\n    <div class=\"fpx-price-panel\" id=\"pr1-price\">\r\n      <div class=\"fpx-price-panel-head\">\r\n        <h3>Compare follow-up packages<\/h3>\r\n        <span>Choose a follow-up length for your assessment and goals<\/span>\r\n      <\/div>\r\n\r\n      <div class=\"fpx-price-grid\">\r\n        <div class=\"fpx-price-card\">\r\n         \r\n          <span class=\"fpx-price-duration  fpx-price-badge\">One month of follow-up<\/span>\r\n          <div class=\"fpx-price-amount-row\">\r\n            <span class=\"fpx-price-amount\">400<\/span>\r\n            <span class=\"fpx-price-currency\">SAR<\/span>\r\n          <\/div>\r\n        <\/div>\r\n        <div class=\"fpx-price-card fpx-featured\">\r\n          <span class=\"fpx-price-badge fpx-price-duration\">Two months of follow-up<\/span>\r\n          <div class=\"fpx-price-amount-row\">\r\n            <span class=\"fpx-price-amount\">750<\/span>\r\n            <span class=\"fpx-price-currency\">SAR<\/span>\r\n          <\/div>\r\n        <\/div>\r\n        <div class=\"fpx-price-card\">\r\n          <span class=\"fpx-price-badge fpx-price-duration\">Three months of follow-up<\/span>\r\n          <div class=\"fpx-price-amount-row\">\r\n            <span class=\"fpx-price-amount\">1000<\/span>\r\n            <span class=\"fpx-price-currency\">SAR<\/span>\r\n          <\/div>\r\n        <\/div>\r\n      <\/div>\r\n\r\n      <div class=\"fpx-price-recommend\">\r\n        <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n          <path d=\"M12 2C7 6 5 10 5 14a7 7 0 0 0 14 0c0-4-2-8-7-12z\"\/>\r\n          <path d=\"M12 8v10\"\/>\r\n        <\/svg>\r\n        <p><strong>Choosing your follow-up duration:<\/strong> Longer follow-up allows more time for review and adjustment. There is no guaranteed timeframe for weight loss or changes in blood tests.<\/p>\r\n      <\/div>\r\n    <\/div>\r\n\r\n    <div class=\"fpx-note\">\r\n      <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n        <circle cx=\"12\" cy=\"12\" r=\"9\"\/>\r\n        <path d=\"M12 8h.01M11 12h1v5h1\"\/>\r\n      <\/svg>\r\n      <p><strong>Scope of nutrition guidance:<\/strong> This is nutrition and lifestyle guidance. Your physician handles diagnosis, medication and medical interpretation of tests; do not stop treatment because you change your diet.<\/p>\r\n    <\/div>\r\n\r\n    <div class=\"fpx-buttons\">\r\n      <a class=\"fpx-btn fpx-btn-primary\" href=\"https:\/\/wa.me\/971526478916?text=Hello,%20I%20would%20like%20to%20book%20my%20evaluation%20consultation\" target=\"_blank\" rel=\"noopener noreferrer\">\r\n        <svg width=\"20px\" height=\"20px\" fill=\"#ffffff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\r\n          <path d=\"M256.064,0h-0.128C114.784,0,0,114.816,0,256c0,56,18.048,107.904,48.736,150.048l-31.904,95.104l98.4-31.456C155.712,496.512,204,512,256.064,512C397.216,512,512,397.152,512,256S397.216,0,256.064,0z M405.024,361.504c-6.176,17.44-30.688,31.904-50.24,36.128c-13.376,2.848-30.848,5.12-89.664-19.264C189.888,347.2,141.44,270.752,137.664,265.792c-3.616-4.96-30.4-40.48-30.4-77.216s18.656-54.624,26.176-62.304c6.176-6.304,16.384-9.184,26.176-9.184c3.168,0,6.016,0.16,8.576,0.288c7.52,0.32,11.296,0.768,16.256,12.64c6.176,14.88,21.216,51.616,23.008,55.392c1.824,3.776,3.648,8.896,1.088,13.856c-2.4,5.12-4.512,7.392-8.288,11.744c-3.776,4.352-7.36,7.68-11.136,12.352c-3.456,4.064-7.36,8.416-3.008,15.936c4.352,7.36,19.392,31.904,41.536,51.616c28.576,25.44,51.744,33.568,60.032,37.024c6.176,2.56,13.536,1.952,18.048-2.848c5.728-6.176,12.8-16.416,20-26.496c5.12-7.232,11.584-8.128,18.368-5.568c6.912,2.4,43.488,20.48,51.008,24.224c7.52,3.776,12.48,5.568,14.304,8.736C411.2,329.152,411.2,344.032,405.024,361.504z\"><\/path>\r\n        <\/svg>\r\n        Start with a nutrition assessment\r\n      <\/a>\r\n      <a class=\"fpx-btn fpx-btn-outline\" href=\"\/en\/programs\/\">\r\n        Explore nutrition programs\r\n      <\/a>\r\n    <\/div>\r\n\r\n  <\/div>\r\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-11cae6ae e-con-full e-flex e-con e-parent\" data-id=\"11cae6ae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6de34eb1 elementor-invisible elementor-widget elementor-widget-html\" data-id=\"6de34eb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"html.default\">\n\t\t\t\t\t<section class=\"ddst-section\" dir=\"ltr\">\r\n\r\n  <style>\r\n    \/* ===== Scope reset (\u0644\u0627 \u064a\u0624\u062b\u0631 \u0625\u0644\u0627 \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0642\u0633\u0645) ===== *\/\r\n    .ddst-section,\r\n    .ddst-section *,\r\n    .ddst-section *::before,\r\n    .ddst-section *::after {\r\n      box-sizing: border-box;\r\n      margin: 0;\r\n      padding: 0;\r\n    }\r\n\r\n    .ddst-section {\r\n      --ddst-primary: #0E2C28;\r\n      --ddst-secondary: #BF882E;\r\n      --ddst-text: #2B292A;\r\n      --ddst-cream: #F5EFE4;\r\n      --ddst-cream-2: #EFE6D6;\r\n      --ddst-white: #FFFFFF;\r\n      --ddst-line: #E9E1D2;\r\n\r\n      font-family: 'Zain', sans-serif;\r\n      color: var(--ddst-text);\r\n      background: var(--ddst-white);\r\n      width: 100%;\r\n      overflow: hidden;\r\n      direction: ltr;\r\n      text-align: left;\r\n      padding: clamp(20px, 3vw, 40px) clamp(16px, 4vw, 56px);\r\n    }\r\n\r\n    .ddst-section img { max-width: 100%; display: block; }\r\n    .ddst-section a { text-decoration: none; }\r\n    .ddst-section button { font-family: inherit; border: none; cursor: pointer; }\r\n\r\n    .ddst-inner { max-width: 1320px; margin: 0 auto; }\r\n\r\n    \/* ===================== HERO ===================== *\/\r\n    .ddst-hero {\r\n      position: relative;\r\n      width: 100%;\r\n      min-height: clamp(340px, 42vw, 480px);\r\n      border-radius: clamp(18px, 2.2vw, 32px);\r\n      overflow: hidden;\r\n      background-color: var(--ddst-cream);\r\n      background-image: url('https:\/\/drdoaa.ae\/wp-content\/uploads\/2026\/07\/banner-1.webp');\r\n      background-size: cover;\r\n      background-position: center;\r\n      background-repeat: no-repeat;\r\n      display: flex;\r\n      align-items: center;\r\n      justify-content: flex-start;\r\n    }\r\n\r\n    .ddst-hero-photo-spacer { display: none; }\r\n\r\n    .ddst-hero-content {\r\n      position: relative;\r\n      z-index: 2;\r\n      width: 100%;\r\n      max-width: clamp(300px, 45%, 560px);\r\n      padding: clamp(24px, 4vw, 56px) clamp(20px, 5vw, 64px);\r\n    }\r\n\r\n    .ddst-badge {\r\n      display: inline-flex;\r\n      align-items: center;\r\n      gap: 8px;\r\n\r\n      border: 1px solid rgba(191, 136, 46, 0.35);\r\n      border-radius: 30px;\r\n      padding: 8px 18px;\r\n      margin-bottom: clamp(16px, 2.5vw, 26px);\r\n    }\r\n\r\n    .ddst-badge span {\r\n      font-size: clamp(12px, 1.1vw, 14px);\r\n      font-weight: 400;\r\n      font-family: 'zain', cursive;\r\n      color: var(--ddst-secondary);\r\n    }\r\n\r\n    .ddst-badge svg { width: 16px; height: 16px; flex-shrink: 0; }\r\n\r\n    .ddst-section .ddst-hero-title {\r\n      font-family: 'Zain', sans-serif !important;\r\n      font-weight: 800 !important;\r\n      font-style: normal !important;\r\n      line-height: 1.35 !important;\r\n      letter-spacing: normal !important;\r\n      text-transform: none !important;\r\n      text-decoration: none !important;\r\n      color: var(--ddst-primary) !important;\r\n      background: none !important;\r\n      font-size: clamp(30px, 3.8vw, 52px) !important;\r\n      margin: 0 0 clamp(14px, 2vw, 22px) 0 !important;\r\n      padding: 0 !important;\r\n      border: none !important;\r\n      max-width: none !important;\r\n    }\r\n\r\n     .ddst-section .ddst-hero-text {\r\n      font-weight: 400;\r\n      line-height: 1.8;\r\n      color: var(--ddst-text);\r\n      font-size: clamp(14px, 1.2vw, 18.5px);\r\n      max-width: 480px;\r\n    }\r\n\r\n    \/* ===================== CARDS (desktop grid) ===================== *\/\r\n    .ddst-cards-wrap {\r\n      position: relative;\r\n      z-index: 3;\r\n      margin-top: clamp(20px, 2.6vw, 32px);\r\n    }\r\n\r\n    .ddst-cards {\r\n      display: grid;\r\n      grid-template-columns: repeat(4, 1fr);\r\n      gap: clamp(16px, 1.6vw, 24px);\r\n    }\r\n\r\n    .ddst-card {\r\n      position: relative;\r\n      background: var(--ddst-white);\r\n      border: 1px solid var(--ddst-line);\r\n      border-radius: 18px;\r\n      box-shadow: 0 18px 40px rgba(14, 44, 40, 0.07);\r\n      padding: clamp(22px, 2.6vw, 32px) clamp(18px, 2vw, 26px);\r\n      transition: transform 0.28s ease, box-shadow 0.28s ease, border-color 0.28s ease;\r\n    }\r\n\r\n    .ddst-card:hover {\r\n      transform: translateY(-8px);\r\n      box-shadow: 0 24px 48px rgba(14, 44, 40, 0.16);\r\n      border-color: var(--ddst-secondary);\r\n    }\r\n\r\n    .ddst-card:hover .ddst-card-icon {\r\n      transform: scale(1.08);\r\n    }\r\n\r\n    .ddst-card-icon {\r\n      width: clamp(44px, 4vw, 52px);\r\n      height: clamp(44px, 4vw, 52px);\r\n      border-radius: 50%;\r\n      background: var(--ddst-secondary);\r\n      display: flex;\r\n      align-items: center;\r\n      justify-content: center;\r\n      flex-shrink: 0;\r\n      transition: transform 0.28s ease;\r\n    }\r\n\r\n    .ddst-card-icon svg { width: 50%; height: 50%; }\r\n\r\n    .ddst-card-heading {\r\n      display: flex;\r\n      flex-direction: column;\r\n      gap: 4px;\r\n      margin-top: clamp(14px, 1.8vw, 20px);\r\n      margin-bottom: 10px;\r\n    }\r\n\r\n    .ddst-card-number {\r\n      font-weight: 800;\r\n      color: var(--ddst-secondary);\r\n      font-size: clamp(20px, 2vw, 26px);\r\n    }\r\n\r\n    .ddst-card-title {\r\n      font-weight: 700;\r\n      color: var(--ddst-primary);\r\n      font-size: clamp(16px, 1.5vw, 19px);\r\n    }\r\n\r\n    .ddst-card-desc {\r\n      font-weight: 400;\r\n      color: var(--ddst-text);\r\n      opacity: 0.75;\r\n      font-size: clamp(13px, 1.1vw, 14.5px);\r\n      line-height: 1.75;\r\n    }\r\n\r\n    .ddst-card-arrow {\r\n      position: absolute;\r\n      top: 50%;\r\n      right: -18px;\r\n      transform: translateY(-50%) rotate(180deg);\r\n      width: 34px;\r\n      height: 34px;\r\n      border-radius: 50%;\r\n      background: var(--ddst-primary);\r\n      display: flex;\r\n      align-items: center;\r\n      justify-content: center;\r\n      z-index: 4;\r\n    }\r\n\r\n    .ddst-card-arrow svg { width: 14px; height: 14px; }\r\n    .ddst-card:last-child .ddst-card-arrow { display: none; }\r\n\r\n    \/* ===================== CTA BAR ===================== *\/\r\n    .ddst-cta-wrap {\r\n      margin-top: clamp(20px, 3vw, 32px);\r\n    }\r\n\r\n    .ddst-cta-bar {\r\n      position: relative;\r\n      overflow: hidden;\r\n      background: var(--ddst-cream);\r\n      border-radius: 100px;\r\n      display: flex;\r\n      align-items: center;\r\n      justify-content: space-between;\r\n      gap: 16px;\r\n      padding: clamp(10px, 1.4vw, 14px) clamp(16px, 2vw, 22px);\r\n      flex-wrap: wrap;\r\n    }\r\n\r\n    .ddst-cta-left {\r\n      position: relative;\r\n      z-index: 2;\r\n      display: flex;\r\n      align-items: center;\r\n      gap: 16px;\r\n      flex-wrap: wrap;\r\n    }\r\n\r\n    .ddst-cta-text {\r\n      color: var(--ddst-primary);\r\n      font-weight: 700;\r\n      font-size: clamp(14px, 1.5vw, 18px);\r\n    }\r\n\r\n    .ddst-cta-btn {\r\n      display: inline-flex;\r\n      align-items: center;\r\n      gap: 10px;\r\n      background: var(--ddst-primary);\r\n      color: var(--ddst-white);\r\n      font-weight: 700;\r\n      font-size: clamp(14px, 1.3vw, 16px);\r\n      padding: clamp(12px, 1.4vw, 16px) clamp(20px, 2.2vw, 28px);\r\n      border-radius: 100px;\r\n      transition: filter 0.2s ease, transform 0.2s ease;\r\n    }\r\n\r\n    .ddst-cta-btn:hover { \r\n      filter: brightness(1.2); \r\n      transform: translateY(-1px);\r\n      color: white;\r\n      background: #BF882E;\r\n    }\r\n    .ddst-cta-btn svg { width: 18px; height: 18px; flex-shrink: 0; }\r\n\r\n    .ddst-cta-logo {\r\n      position: relative;\r\n      z-index: 2;\r\n      width: clamp(42px, 4vw, 52px);\r\n      height: clamp(42px, 4vw, 52px);\r\n      border-radius: 50%;\r\n      background: var(--ddst-primary);\r\n      display: flex;\r\n      align-items: center;\r\n      justify-content: center;\r\n      flex-shrink: 0;\r\n    }\r\n\r\n    .ddst-cta-logo svg { width: 55%; height: 55%; }\r\n\r\n    .ddst-leaf-deco {\r\n      position: absolute;\r\n      opacity: 0.55;\r\n      pointer-events: none;\r\n      z-index: 1;\r\n    }\r\n\r\n    .ddst-hero .ddst-leaf-deco {\r\n      left: auto;\r\n      right: clamp(10px, 3vw, 40px);\r\n      bottom: -10px;\r\n      width: clamp(70px, 9vw, 120px);\r\n      height: auto;\r\n    }\r\n\r\n    .ddst-cta-bar .ddst-leaf-deco {\r\n      left: auto;\r\n      right: 10%;\r\n      top: 50%;\r\n      transform: translateY(-50%) scale(1.4);\r\n      width: 90px;\r\n      height: auto;\r\n      opacity: 0.35;\r\n    }\r\n\r\n    \/* ===================== MOBILE LIST (hidden on desktop) ===================== *\/\r\n    .ddst-cards-mobile { display: none; }\r\n\r\n    \/* ===================== RESPONSIVE ===================== *\/\r\n    @media (max-width: 900px) {\r\n      .ddst-cards { grid-template-columns: repeat(2, 1fr); }\r\n      .ddst-card-arrow { display: none !important; }\r\n    }\r\n\r\n    @media (max-width: 720px) {\r\n      .ddst-section { padding: 14px 12px; }\r\n\r\n      \/* ---- Hero becomes stacked: photo strip on top + solid cream content below ---- *\/\r\n      .ddst-hero {\r\n        flex-direction: column;\r\n        align-items: stretch;\r\n        justify-content: flex-start;\r\n        min-height: unset;\r\n        background-image: url('https:\/\/drdoaa.ae\/wp-content\/uploads\/2026\/07\/banner-mop-bg-e1784803800998.webp');\r\n        background-position: 56% center;\r\n      }\r\n\r\n      .ddst-hero-photo-spacer {\r\n        display: block;\r\n        width: 100%;\r\n        height: clamp(300px, 46vw, 260px);\r\n        flex-shrink: 0;\r\n      }\r\n\r\n      .ddst-hero-content {\r\n        max-width: 100%;\r\n        width: 100%;\r\n        background: var(--ddst-cream);\r\n        padding: 20px 18px 26px;\r\n      }\r\n\r\n      .ddst-section .ddst-hero-title { font-size: clamp(26px, 7vw, 34px) !important; }\r\n      .ddst-hero-text { max-width: 100%; }\r\n\r\n      \/* ---- Desktop grid cards hidden, mobile list shown instead ---- *\/\r\n      .ddst-cards { display: none; }\r\n\r\n      .ddst-cards-mobile {\r\n        display: block;\r\n        background: var(--ddst-white);\r\n        border: 1px solid var(--ddst-line);\r\n        border-radius: 18px;\r\n        box-shadow: 0 14px 30px rgba(14, 44, 40, 0.07);\r\n        overflow: hidden;\r\n      }\r\n\r\n      .ddst-cards-mobile .ddst-mrow {\r\n        display: flex;\r\n        align-items: center;\r\n        gap: 14px;\r\n        padding: 16px 14px;\r\n        border-bottom: 1px solid var(--ddst-line);\r\n        transition: background 0.25s ease;\r\n      }\r\n\r\n      .ddst-cards-mobile .ddst-mrow:hover,\r\n      .ddst-cards-mobile .ddst-mrow:active {\r\n        background: var(--ddst-cream);\r\n      }\r\n\r\n      .ddst-cards-mobile .ddst-mrow:last-child { border-bottom: none; }\r\n\r\n      .ddst-mrow-icon {\r\n        order: 1;\r\n        width: 44px;\r\n        height: 44px;\r\n        border-radius: 50%;\r\n        background: var(--ddst-secondary);\r\n        display: flex;\r\n        align-items: center;\r\n        justify-content: center;\r\n        flex-shrink: 0;\r\n      }\r\n      .ddst-mrow-icon svg { width: 50%; height: 50%; }\r\n\r\n      .ddst-mrow-body { order: 2; flex: 1; min-width: 0; }\r\n\r\n      .ddst-mrow-heading {\r\n        display: flex;\r\n        align-items: baseline;\r\n        gap: 8px;\r\n        margin-bottom: 4px;\r\n      }\r\n      .ddst-mrow-number { color: var(--ddst-secondary); font-weight: 800; font-size: 15px; }\r\n      .ddst-mrow-title { color: var(--ddst-primary); font-weight: 700; font-size: 15.5px; }\r\n      .ddst-mrow-desc { color: var(--ddst-text); opacity: 0.75; font-size: 13px; line-height: 1.6; }\r\n\r\n      .ddst-mrow-arrow {\r\n        order: 3;\r\n        width: 30px;\r\n        height: 30px;\r\n        border-radius: 50%;\r\n        background: var(--ddst-primary);\r\n        display: flex;\r\n        align-items: center;\r\n        justify-content: center;\r\n        flex-shrink: 0;\r\n        transform: rotate(180deg);\r\n      }\r\n      .ddst-mrow-arrow svg { width: 12px; height: 12px; }\r\n\r\n      .ddst-cta-bar { flex-direction: row; align-items: center; padding: 8px; }\r\n      .ddst-cta-text { font-size: 13px; }\r\n      .ddst-cta-btn { padding: 10px 16px; font-size: 13.5px; }\r\n    }\r\n\r\n    @media (max-width: 420px) {\r\n      .ddst-cta-bar { flex-wrap: wrap; justify-content: center; border-radius: 22px; }\r\n      .ddst-cta-left { justify-content: center; width: 100%; }\r\n      .ddst-cta-logo { display: none; }\r\n    }\r\n  <\/style>\r\n\r\n  <div class=\"ddst-inner\">\r\n\r\n    <!-- ===================== HERO ===================== -->\r\n    <div class=\"ddst-hero\">\r\n      <div class=\"ddst-hero-photo-spacer\"><\/div>\r\n\r\n      <svg class=\"ddst-leaf-deco\" viewBox=\"0 0 100 220\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n        <path d=\"M50 10C50 10 30 60 50 110C70 160 50 210 50 210\" stroke=\"#BF882E\" stroke-width=\"2\"\/>\r\n        <ellipse cx=\"38\" cy=\"45\" rx=\"16\" ry=\"9\" transform=\"rotate(-35 38 45)\" fill=\"#BF882E\"\/>\r\n        <ellipse cx=\"62\" cy=\"80\" rx=\"16\" ry=\"9\" transform=\"rotate(35 62 80)\" fill=\"#BF882E\"\/>\r\n        <ellipse cx=\"36\" cy=\"120\" rx=\"16\" ry=\"9\" transform=\"rotate(-35 36 120)\" fill=\"#BF882E\"\/>\r\n        <ellipse cx=\"60\" cy=\"155\" rx=\"14\" ry=\"8\" transform=\"rotate(35 60 155)\" fill=\"#BF882E\"\/>\r\n      <\/svg>\r\n\r\n      <div class=\"ddst-hero-content\">\r\n        <div class=\"ddst-badge\">\r\n          <span>How online follow-up begins<\/span>\r\n        <\/div>\r\n\r\n        <div class=\"ddst-hero-title\">Start with a nutrition assessment and practical meals<\/div>\r\n\r\n        <p class=\"ddst-hero-text\">\r\n          Start online nutrition guidance from the UAE or Gulf with meal options built around your needs and routine.\r\n        <\/p>\r\n      <\/div>\r\n    <\/div>\r\n\r\n    <!-- ===================== CARDS (Desktop) ===================== -->\r\n    <div class=\"ddst-cards-wrap\">\r\n      <div class=\"ddst-cards\">\r\n\r\n        <!-- 01 -->\r\n        <div class=\"ddst-card\">\r\n          <div class=\"ddst-card-icon\">\r\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n              <rect x=\"4\" y=\"4\" width=\"16\" height=\"17\" rx=\"2\" stroke=\"#fff\" stroke-width=\"1.6\"\/>\r\n              <path d=\"M4 9H20\" stroke=\"#fff\" stroke-width=\"1.6\"\/>\r\n              <path d=\"M8 2V5.5\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/>\r\n              <path d=\"M16 2V5.5\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/>\r\n              <path d=\"M8 13H10\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/>\r\n              <path d=\"M14 13H16\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/>\r\n              <path d=\"M8 17H10\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/>\r\n            <\/svg>\r\n          <\/div>\r\n          <div class=\"ddst-card-heading\">\r\n            <div class=\"ddst-card-number\">01<\/div>\r\n            <div class=\"ddst-card-title\">Book a nutrition session<\/div>\r\n          <\/div>\r\n          <p class=\"ddst-card-desc\">Contact us on WhatsApp to confirm an online appointment and the time zone that suits you.<\/p>\r\n          <div class=\"ddst-card-arrow\">\r\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n              <path d=\"M15 5L8 12L15 19\" stroke=\"#fff\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n            <\/svg>\r\n          <\/div>\r\n        <\/div>\r\n\r\n        <!-- 02 -->\r\n        <div class=\"ddst-card\">\r\n          <div class=\"ddst-card-icon\">\r\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n              <path d=\"M9 3H15C15.5523 3 16 3.44772 16 4V5C16 5.55228 15.5523 6 15 6H9C8.44772 6 8 5.55228 8 5V4C8 3.44772 8.44772 3 9 3Z\" stroke=\"#fff\" stroke-width=\"1.6\"\/>\r\n              <path d=\"M8 4H6C4.89543 4 4 4.89543 4 6V19C4 20.1046 4.89543 21 6 21H18C19.1046 21 20 20.1046 20 19V6C20 4.89543 19.1046 4 18 4H16\" stroke=\"#fff\" stroke-width=\"1.6\"\/>\r\n              <path d=\"M8.5 13.5L10.5 15.5L15.5 10.5\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n            <\/svg>\r\n          <\/div>\r\n          <div class=\"ddst-card-heading\">\r\n            <div class=\"ddst-card-number\">02<\/div>\r\n            <div class=\"ddst-card-title\">Understand your needs<\/div>\r\n          <\/div>\r\n          <p class=\"ddst-card-desc\">We review your health and dietary history, available reports and goals before planning.<\/p>\r\n          <div class=\"ddst-card-arrow\">\r\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n              <path d=\"M15 5L8 12L15 19\" stroke=\"#fff\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n            <\/svg>\r\n          <\/div>\r\n        <\/div>\r\n\r\n        <!-- 03 -->\r\n        <div class=\"ddst-card\">\r\n          <div class=\"ddst-card-icon\">\r\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n              <path d=\"M9 3H15C15.5523 3 16 3.44772 16 4V5C16 5.55228 15.5523 6 15 6H9C8.44772 6 8 5.55228 8 5V4C8 3.44772 8.44772 3 9 3Z\" stroke=\"#fff\" stroke-width=\"1.6\"\/>\r\n              <path d=\"M8 4H6C4.89543 4 4 4.89543 4 6V19C4 20.1046 4.89543 21 6 21H18C19.1046 21 20 20.1046 20 19V6C20 4.89543 19.1046 4 18 4H16\" stroke=\"#fff\" stroke-width=\"1.6\"\/>\r\n              <path d=\"M8 11H16\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/>\r\n              <path d=\"M8 14.5H16\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/>\r\n              <path d=\"M8 18H12.5\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/>\r\n            <\/svg>\r\n          <\/div>\r\n          <div class=\"ddst-card-heading\">\r\n            <div class=\"ddst-card-number\">03<\/div>\r\n            <div class=\"ddst-card-title\">Plan your meals<\/div>\r\n          <\/div>\r\n          <p class=\"ddst-card-desc\">Receive meal options and portions that suit your needs, preferences and daily routine.<\/p>\r\n          <div class=\"ddst-card-arrow\">\r\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n              <path d=\"M15 5L8 12L15 19\" stroke=\"#fff\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n            <\/svg>\r\n          <\/div>\r\n        <\/div>\r\n\r\n        <!-- 04 -->\r\n        <div class=\"ddst-card\">\r\n          <div class=\"ddst-card-icon\">\r\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n              <path d=\"M4 19H20\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/>\r\n              <path d=\"M4 15L9 10L13 13L20 6\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n              <path d=\"M15 6H20V11\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n            <\/svg>\r\n          <\/div>\r\n          <div class=\"ddst-card-heading\">\r\n            <div class=\"ddst-card-number\">04<\/div>\r\n            <div class=\"ddst-card-title\">Review your progress<\/div>\r\n          <\/div>\r\n          <p class=\"ddst-card-desc\">Discuss challenges and review progress so we can adapt your meal options during your subscription.<\/p>\r\n          <div class=\"ddst-card-arrow\">\r\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n              <path d=\"M15 5L8 12L15 19\" stroke=\"#fff\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n            <\/svg>\r\n          <\/div>\r\n        <\/div>\r\n\r\n      <\/div>\r\n\r\n      <!-- ===================== STEPS (Mobile list) ===================== -->\r\n      <div class=\"ddst-cards-mobile\">\r\n\r\n        <div class=\"ddst-mrow\">\r\n          <div class=\"ddst-mrow-icon\">\r\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n              <rect x=\"4\" y=\"4\" width=\"16\" height=\"17\" rx=\"2\" stroke=\"#fff\" stroke-width=\"1.6\"\/>\r\n              <path d=\"M4 9H20\" stroke=\"#fff\" stroke-width=\"1.6\"\/>\r\n              <path d=\"M8 2V5.5\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/>\r\n              <path d=\"M16 2V5.5\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/>\r\n            <\/svg>\r\n          <\/div>\r\n          <div class=\"ddst-mrow-body\">\r\n            <div class=\"ddst-mrow-heading\">\r\n              <span class=\"ddst-mrow-number\">01<\/span>\r\n              <span class=\"ddst-mrow-title\">Book a nutrition session<\/span>\r\n            <\/div>\r\n            <p class=\"ddst-mrow-desc\">Contact us on WhatsApp to confirm an online appointment and the time zone that suits you.<\/p>\r\n          <\/div>\r\n          <div class=\"ddst-mrow-arrow\">\r\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n              <path d=\"M15 5L8 12L15 19\" stroke=\"#fff\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n            <\/svg>\r\n          <\/div>\r\n        <\/div>\r\n\r\n        <div class=\"ddst-mrow\">\r\n          <div class=\"ddst-mrow-icon\">\r\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n              <path d=\"M8 4H6C4.89543 4 4 4.89543 4 6V19C4 20.1046 4.89543 21 6 21H18C19.1046 21 20 20.1046 20 19V6C20 4.89543 19.1046 4 18 4H16\" stroke=\"#fff\" stroke-width=\"1.6\"\/>\r\n              <path d=\"M8.5 13.5L10.5 15.5L15.5 10.5\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n            <\/svg>\r\n          <\/div>\r\n          <div class=\"ddst-mrow-body\">\r\n            <div class=\"ddst-mrow-heading\">\r\n              <span class=\"ddst-mrow-number\">02<\/span>\r\n              <span class=\"ddst-mrow-title\">Understand your needs<\/span>\r\n            <\/div>\r\n            <p class=\"ddst-mrow-desc\">We review your health and dietary history, available reports and goals before planning.<\/p>\r\n          <\/div>\r\n          <div class=\"ddst-mrow-arrow\">\r\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n              <path d=\"M15 5L8 12L15 19\" stroke=\"#fff\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n            <\/svg>\r\n          <\/div>\r\n        <\/div>\r\n\r\n        <div class=\"ddst-mrow\">\r\n          <div class=\"ddst-mrow-icon\">\r\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n              <path d=\"M8 4H6C4.89543 4 4 4.89543 4 6V19C4 20.1046 4.89543 21 6 21H18C19.1046 21 20 20.1046 20 19V6C20 4.89543 19.1046 4 18 4H16\" stroke=\"#fff\" stroke-width=\"1.6\"\/>\r\n              <path d=\"M8 11H16\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/>\r\n              <path d=\"M8 14.5H16\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/>\r\n            <\/svg>\r\n          <\/div>\r\n          <div class=\"ddst-mrow-body\">\r\n            <div class=\"ddst-mrow-heading\">\r\n              <span class=\"ddst-mrow-number\">03<\/span>\r\n              <span class=\"ddst-mrow-title\">Plan your meals<\/span>\r\n            <\/div>\r\n            <p class=\"ddst-mrow-desc\">Receive meal options and portions that suit your needs, preferences and daily routine.<\/p>\r\n          <\/div>\r\n          <div class=\"ddst-mrow-arrow\">\r\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n              <path d=\"M15 5L8 12L15 19\" stroke=\"#fff\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n            <\/svg>\r\n          <\/div>\r\n        <\/div>\r\n\r\n        <div class=\"ddst-mrow\">\r\n          <div class=\"ddst-mrow-icon\">\r\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n              <path d=\"M4 19H20\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/>\r\n              <path d=\"M4 15L9 10L13 13L20 6\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n              <path d=\"M15 6H20V11\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n            <\/svg>\r\n          <\/div>\r\n          <div class=\"ddst-mrow-body\">\r\n            <div class=\"ddst-mrow-heading\">\r\n              <span class=\"ddst-mrow-number\">04<\/span>\r\n              <span class=\"ddst-mrow-title\">Review your progress<\/span>\r\n            <\/div>\r\n            <p class=\"ddst-mrow-desc\">Discuss challenges and review progress so we can adapt your meal options during your subscription.<\/p>\r\n          <\/div>\r\n          <div class=\"ddst-mrow-arrow\">\r\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n              <path d=\"M15 5L8 12L15 19\" stroke=\"#fff\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n            <\/svg>\r\n          <\/div>\r\n        <\/div>\r\n\r\n      <\/div>\r\n    <\/div>\r\n\r\n    <!-- ===================== CTA BAR ===================== -->\r\n    <div class=\"ddst-cta-wrap\">\r\n      <div class=\"ddst-cta-bar\">\r\n\r\n        <svg class=\"ddst-leaf-deco\" viewBox=\"0 0 140 100\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n          <path d=\"M10 50C10 50 45 40 70 50C95 60 130 50 130 50\" stroke=\"#BF882E\" stroke-width=\"2\"\/>\r\n          <ellipse cx=\"35\" cy=\"40\" rx=\"14\" ry=\"8\" transform=\"rotate(-20 35 40)\" fill=\"#BF882E\"\/>\r\n          <ellipse cx=\"60\" cy=\"58\" rx=\"14\" ry=\"8\" transform=\"rotate(20 60 58)\" fill=\"#BF882E\"\/>\r\n          <ellipse cx=\"90\" cy=\"42\" rx=\"14\" ry=\"8\" transform=\"rotate(-20 90 42)\" fill=\"#BF882E\"\/>\r\n        <\/svg>\r\n\r\n        <div class=\"ddst-cta-left\">\r\n          <a class=\"ddst-cta-btn\" href=\"https:\/\/wa.me\/971526478916?text=Hello%20Dr.%20Doaa,%20I%20would%20like%20to%20book%20a%20therapeutic%20nutrition%20consultation\" target=\"_blank\" rel=\"noopener noreferrer\">\r\n            <svg class=\"ddst-whatsapp-icon\" width=\"20px\" height=\"20px\" fill=\"#ffffff\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\r\n              <path d=\"M256.064,0h-0.128C114.784,0,0,114.816,0,256c0,56,18.048,107.904,48.736,150.048l-31.904,95.104l98.4-31.456C155.712,496.512,204,512,256.064,512C397.216,512,512,397.152,512,256S397.216,0,256.064,0z M405.024,361.504c-6.176,17.44-30.688,31.904-50.24,36.128c-13.376,2.848-30.848,5.12-89.664-19.264C189.888,347.2,141.44,270.752,137.664,265.792c-3.616-4.96-30.4-40.48-30.4-77.216s18.656-54.624,26.176-62.304c6.176-6.304,16.384-9.184,26.176-9.184c3.168,0,6.016,0.16,8.576,0.288c7.52,0.32,11.296,0.768,16.256,12.64c6.176,14.88,21.216,51.616,23.008,55.392c1.824,3.776,3.648,8.896,1.088,13.856c-2.4,5.12-4.512,7.392-8.288,11.744c-3.776,4.352-7.36,7.68-11.136,12.352c-3.456,4.064-7.36,8.416-3.008,15.936c4.352,7.36,19.392,31.904,41.536,51.616c28.576,25.44,51.744,33.568,60.032,37.024c6.176,2.56,13.536,1.952,18.048-2.848c5.728-6.176,12.8-16.416,20-26.496c5.12-7.232,11.584-8.128,18.368-5.568c6.912,2.4,43.488,20.48,51.008,24.224c7.52,3.776,12.48,5.568,14.304,8.736C411.2,329.152,411.2,344.032,405.024,361.504z\"><\/path>\r\n            <\/svg>\r\n            <span>Request an appointment<\/span>\r\n          <\/a>\r\n\r\n          <div class=\"ddst-cta-text\">Discuss your nutrition needs with Dr. Doaa Ahmed Sabry<\/div>\r\n        <\/div>\r\n\r\n        <div class=\"ddst-cta-logo\">\r\n          <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n            <path d=\"M12 2C12 2 5 7 5 13.5C5 17.6 8 21 12 21C16 21 19 17.6 19 13.5C19 7 12 2 12 2Z\" stroke=\"#BF882E\" stroke-width=\"1.6\" stroke-linejoin=\"round\"\/>\r\n            <path d=\"M12 21V16\" stroke=\"#BF882E\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/>\r\n          <\/svg>\r\n        <\/div>\r\n      <\/div>\r\n    <\/div>\r\n\r\n  <\/div>\r\n\r\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Balanced meals. Practical steps. Online Nutrition for Insulin Resistance Home &#8220; A daily plan that supports your metabolic health and routine. Online nutrition guidance Nutrition for insulin resistance Alongside your medical care After a diagnosis of insulin resistance or prediabetes, nutrition guidance can help you organise meals, carbohydrate portions and activity. We use familiar UAE [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":2777,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2812","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/drdoaa.ae\/en\/wp-json\/wp\/v2\/pages\/2812","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drdoaa.ae\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/drdoaa.ae\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/drdoaa.ae\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/drdoaa.ae\/en\/wp-json\/wp\/v2\/comments?post=2812"}],"version-history":[{"count":5,"href":"https:\/\/drdoaa.ae\/en\/wp-json\/wp\/v2\/pages\/2812\/revisions"}],"predecessor-version":[{"id":3570,"href":"https:\/\/drdoaa.ae\/en\/wp-json\/wp\/v2\/pages\/2812\/revisions\/3570"}],"up":[{"embeddable":true,"href":"https:\/\/drdoaa.ae\/en\/wp-json\/wp\/v2\/pages\/2777"}],"wp:attachment":[{"href":"https:\/\/drdoaa.ae\/en\/wp-json\/wp\/v2\/media?parent=2812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}