{"id":2788,"date":"2026-08-02T10:54:31","date_gmt":"2026-08-02T10:54:31","guid":{"rendered":"https:\/\/drdoaa.ae\/programs\/hormone-balance-ovarian-health-program-dr-doaa-ahmed-sabry\/"},"modified":"2026-10-04T20:37:58","modified_gmt":"2026-10-04T20:37:58","slug":"pcos-diet","status":"publish","type":"page","link":"https:\/\/drdoaa.ae\/en\/programs\/pcos-diet\/","title":{"rendered":"Online PCOS Nutrition Programme for the UAE and Gulf"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2788\" class=\"elementor elementor-2788 elementor-1858\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57836e11 e-flex e-con-boxed e-con e-parent\" data-id=\"57836e11\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44121a73 elementor-widget elementor-widget-heading\" data-id=\"44121a73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Food choices for your needs<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c95b3e4 elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"c95b3e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Online PCOS Nutrition Support<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a73c121 elementor-widget elementor-widget-hfe-breadcrumbs-widget\" data-id=\"1a73c121\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"hfe-breadcrumbs-widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<nav aria-label=\"Breadcrumb\"><ul class=\"hfe-breadcrumbs hfe-breadcrumbs-show-home\"><li class=\"hfe-breadcrumbs-item hfe-breadcrumbs-first\"><span class=\"hfe-breadcrumbs-home-icon\"><\/span><a href=\"https:\/\/drdoaa.ae\/en\/\"><span class=\"hfe-breadcrumbs-text\">Home<\/span><\/a><\/li><\/ul><\/nav>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34807286 elementor-invisible elementor-widget elementor-widget-html\" data-id=\"34807286\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!-- ============================================================ -->\r\n<!-- 1) \u0627\u0644\u0642\u0633\u0645 \u0627\u0644\u0645\u062f\u0645\u062c: \u0627\u0644\u0647\u064a\u0631\u0648 + \u0645\u064a\u0646 \u064a\u0646\u0627\u0633\u0628\u0647\u0627 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c (\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0648\u0635\u062d\u0629 \u0627\u0644\u0645\u0628\u0627\u064a\u0636 - \u062a\u0631\u062c\u0645\u0629 \u0625\u0646\u062c\u0644\u064a\u0632\u064a\u0629) -->\r\n<!-- ============================================================ -->\r\n<style>\r\n\r\n.fhm-section {\r\n  all: initial;\r\n  font-family: 'zain', sans-serif !important;\r\n  box-sizing: border-box !important;\r\n  direction: ltr !important;\r\n  position: relative !important;\r\n  width: 100% !important;\r\n  display: flex !important;\r\n  flex-direction: row !important;\r\n  align-items: center !important;\r\n  justify-content: center !important;\r\n  gap: clamp(30px, 5vw, 70px) !important;\r\n}\r\n.fhm-section *, .fhm-section *::before, .fhm-section *::after { box-sizing: border-box !important; 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max-width: 100% !important; width: 100% !important; border-radius: 16px !important; }\r\n  .fhm-section .fhm-buttons { flex-wrap: nowrap !important; width: 100% !important; gap: 10px !important; }\r\n  .fhm-section .fhm-btn { flex: 1 1 0 !important; min-width: 0 !important; white-space: normal !important; text-align: center !important; padding: 14px 10px !important; }\r\n}\r\n<\/style>\r\n\r\n<section class=\"fhm-section\" id=\"fhm-section\" dir=\"ltr\">\r\n  <div class=\"fhm-image-wrap\">\r\n    <div class=\"fhm-image-frame\">\r\n      <img decoding=\"async\" src=\"https:\/\/drdoaa.ae\/wp-content\/uploads\/2026\/08\/hormonal-balance-prog.webp\" alt=\"Online PCOS Nutrition Programme for the UAE and Gulf\" title=\"PCOS Nutrition Support\">\r\n    <\/div>\r\n    <div class=\"fhm-dots\">\r\n      <span><\/span><span><\/span><span><\/span><span><\/span>\r\n      <span><\/span><span><\/span><span><\/span><span><\/span>\r\n      <span><\/span><span><\/span><span><\/span><span><\/span>\r\n    <\/div>\r\n    <div class=\"fhm-quote-box\">\r\n      <span class=\"fhm-quote-mark\">\"<\/span>\r\n      <p class=\"fhm-quote-text\">Practical nutrition alongside gynaecological care.<\/p>\r\n    <\/div>\r\n    <div class=\"fhm-leaf\">\r\n      <svg viewBox=\"0 0 100 160\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n        <path d=\"M50 5 C90 40 90 120 50 155 C10 120 10 40 50 5 Z\"\/>\r\n        <path d=\"M50 5 L50 155\"\/>\r\n        <path d=\"M50 30 L70 45\"\/><path d=\"M50 55 L72 68\"\/><path d=\"M50 80 L74 92\"\/><path d=\"M50 105 L70 118\"\/>\r\n        <path d=\"M50 30 L30 45\"\/><path d=\"M50 55 L28 68\"\/><path d=\"M50 80 L26 92\"\/><path d=\"M50 105 L30 118\"\/>\r\n      <\/svg>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <div class=\"fhm-content\">\r\n    <span class=\"fhm-badge\">\r\n      <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><circle cx=\"12\" cy=\"12\" r=\"5\"\/><\/svg>\r\n      Online nutrition guidance\r\n    <\/span>\r\n    <h2 class=\"fhm-title\">An individual PCOS meal plan<\/h2>\r\n    <span class=\"fhm-highlight\">For your health and routine<\/span>\r\n\r\n    <p class=\"fhm-desc\">\r\n      After a PCOS diagnosis, you may need help with meals, weight management and metabolic health. Dr. Doaa Ahmed Sabry builds a plan around your individual needs, whether your weight is within a healthy range or higher. Online follow-up serves the UAE and Gulf alongside your doctor's care, without promises to restore fertility or regulate periods through food alone.\r\n    <\/p>\r\n\r\n    <div class=\"fhm-check-head\">\r\n      <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><rect x=\"8\" y=\"8\" width=\"8\" height=\"8\" transform=\"rotate(45 12 12)\"\/><\/svg>\r\n      This follow-up may suit you if:\r\n    <\/div>\r\n    <ul class=\"fhm-check-list\">\r\n      <li>\r\n        <span class=\"fhm-check-icon\"><svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M4 12l5 5L20 6\"\/><\/svg><\/span>\r\n        <p>You have a medical diagnosis of PCOS.<\/p>\r\n      <\/li>\r\n      <li>\r\n        <span class=\"fhm-check-icon\"><svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M4 12l5 5L20 6\"\/><\/svg><\/span>\r\n        <p>You are receiving medical care for irregular periods and want nutrition support.<\/p>\r\n      <\/li>\r\n      <li>\r\n        <span class=\"fhm-check-icon\"><svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M4 12l5 5L20 6\"\/><\/svg><\/span>\r\n        <p>You need an individual approach to weight management.<\/p>\r\n      <\/li>\r\n      <li>\r\n        <span class=\"fhm-check-icon\"><svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M4 12l5 5L20 6\"\/><\/svg><\/span>\r\n        <p>You would like to organise meals and reduce unplanned snacking.<\/p>\r\n      <\/li>\r\n      <li>\r\n        <span class=\"fhm-check-icon\"><svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M4 12l5 5L20 6\"\/><\/svg><\/span>\r\n        <p>You want to review eating habits while discussing tiredness medically.<\/p>\r\n      <\/li>\r\n      <li>\r\n        <span class=\"fhm-check-icon\"><svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M4 12l5 5L20 6\"\/><\/svg><\/span>\r\n        <p>You want familiar Gulf and Arabic meal options.<\/p>\r\n      <\/li>\r\n    <\/ul>\r\n\r\n    <div class=\"fhm-disclaimer\">\r\n      <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 8h.01M11 12h1v5h1\"\/><\/svg>\r\n      <p>Irregular periods and tiredness are not enough to diagnose PCOS. See a gynaecologist to assess symptoms and possible causes before choosing a program.<\/p>\r\n    <\/div>\r\n\r\n    <div class=\"fhm-buttons\">\r\n      <a class=\"fhm-btn fhm-btn-primary\" href=\"https:\/\/wa.me\/971526478916?text=Hello,%20I%20would%20like%20to%20book%20a%20consultation\" target=\"_blank\" rel=\"noopener noreferrer\">\r\n        <svg width=\"20px\" height=\"20px\" fill=\"#ffffff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\r\n          <path d=\"M256.064,0h-0.128C114.784,0,0,114.816,0,256c0,56,18.048,107.904,48.736,150.048l-31.904,95.104l98.4-31.456C155.712,496.512,204,512,256.064,512C397.216,512,512,397.152,512,256S397.216,0,256.064,0z M405.024,361.504c-6.176,17.44-30.688,31.904-50.24,36.128c-13.376,2.848-30.848,5.12-89.664-19.264C189.888,347.2,141.44,270.752,137.664,265.792c-3.616-4.96-30.4-40.48-30.4-77.216s18.656-54.624,26.176-62.304c6.176-6.304,16.384-9.184,26.176-9.184c3.168,0,6.016,0.16,8.576,0.288c7.52,0.32,11.296,0.768,16.256,12.64c6.176,14.88,21.216,51.616,23.008,55.392c1.824,3.776,3.648,8.896,1.088,13.856c-2.4,5.12-4.512,7.392-8.288,11.744c-3.776,4.352-7.36,7.68-11.136,12.352c-3.456,4.064-7.36,8.416-3.008,15.936c4.352,7.36,19.392,31.904,41.536,51.616c28.576,25.44,51.744,33.568,60.032,37.024c6.176,2.56,13.536,1.952,18.048-2.848c5.728-6.176,12.8-16.416,20-26.496c5.12-7.232,11.584-8.128,18.368-5.568c6.912,2.4,43.488,20.48,51.008,24.224c7.52,3.776,12.48,5.568,14.304,8.736C411.2,329.152,411.2,344.032,405.024,361.504z\"><\/path>\r\n        <\/svg>\r\n        Request an online session\r\n      <\/a>\r\n      <a class=\"fhm-btn fhm-btn-outline\" href=\"\/en\/programs\/\">Explore nutrition programs<\/a>\r\n    <\/div>\r\n\r\n    <div class=\"fhm-trust-row\">\r\n      <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 2l7 4v6c0 5-3 8-7 10-4-2-7-5-7-10V6l7-4z\"\/><\/svg>\r\n      <span>Evidence-informed guidance with Dr. Doaa Ahmed Sabry<\/span>\r\n    <\/div>\r\n  <\/div>\r\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-551ef4fb e-flex e-con-boxed e-con e-parent\" data-id=\"551ef4fb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-274912ce elementor-widget elementor-widget-html\" data-id=\"274912ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!-- ============================================================ -->\r\n<!-- 2) \u0634\u0631\u064a\u0637 \u0627\u0644\u0623\u0633\u0639\u0627\u0631 \u0627\u0644\u0645\u062e\u062a\u0635\u0631 (\u062a\u0631\u062c\u0645\u0629 \u0625\u0646\u062c\u0644\u064a\u0632\u064a\u0629) -->\r\n<!-- ============================================================ -->\r\n<style>\r\n.fpxt-section {\r\n  all: initial;\r\n  font-family: 'zain', sans-serif !important;\r\n  box-sizing: border-box !important;\r\n  direction: ltr !important;\r\n  position: relative !important;\r\n  width: 100% !important;\r\n  display: flex !important;\r\n  justify-content: center !important;\r\n}\r\n.fpxt-section *, .fpxt-section *::before, .fpxt-section *::after { box-sizing: border-box !important; font-family: inherit; }\r\n.fpxt-section { --fpxt-primary: #0E2C28; --fpxt-secondary: #BF882E; --fpxt-text: #2B292A; --fpxt-bg-soft: #F5F0E8; }\r\n\r\n.fpxt-section .fpxt-strip {\r\n  display: flex !important; flex-direction: row !important; align-items: center !important; justify-content: space-between !important;\r\n  gap: 20px !important; width: 100% !important; max-width: 1140px !important;\r\n  background: #0E2C28 !important; border: 1px solid rgba(191, 136, 46, 0.28) !important;\r\n  border-radius: 16px !important; padding: 16px clamp(18px, 2.5vw, 28px) !important;\r\n}\r\n.fpxt-section .fpxt-info { display: flex !important; flex-direction: row !important; align-items: center !important; gap: 14px !important; }\r\n.fpxt-section .fpxt-icon {\r\n  flex-shrink: 0 !important; width: 40px !important; height: 40px !important; border-radius: 50% !important;\r\n  background: white !important; display: flex !important; align-items: center !important; justify-content: center !important;\r\n}\r\n.fpxt-section .fpxt-icon svg { width: 46% !important; height: 46% !important; fill: none !important; stroke: #0E2C28 !important; stroke-width: 2.2 !important; stroke-linecap: round !important; stroke-linejoin: round !important; }\r\n.fpxt-section .fpxt-text { text-align: left !important; }\r\n.fpxt-section .fpxt-label { display: block !important; color: white !important; opacity: 0.7 !important; font-size: clamp(12px, 1.1vw, 13.5px) !important; font-weight: 500 !important; margin: 0 0 3px 0 !important; }\r\n.fpxt-section .fpxt-price-row { display: flex !important; align-items: baseline !important; gap: 6px !important; }\r\n.fpxt-section .fpxt-price-row span:first-child { color: white !important; font-size: clamp(19px, 2vw, 23px) !important; font-weight: 900 !important; }\r\n.fpxt-section .fpxt-price-row span:last-child { color: white !important; opacity: 0.65 !important; font-size: 12.5px !important; font-weight: 700 !important; }\r\n.fpxt-section .fpxt-link {\r\n  flex-shrink: 0 !important; display: inline-flex !important; align-items: center !important; gap: 6px !important;\r\n  color: white !important; font-size: clamp(12.5px, 1.2vw, 14px) !important; font-weight: 700 !important;\r\n  text-decoration: none !important; border-bottom: 1.5px solid var(--fpxt-secondary) !important; padding-bottom: 2px !important;\r\n  white-space: nowrap !important; transition: color 0.2s ease !important;\r\n}\r\n.fpxt-section .fpxt-link:hover { color: var(--fpxt-secondary) !important; }\r\n.fpxt-section .fpxt-link svg { width: 13px !important; height: 13px !important; fill: none !important; stroke: currentColor !important; stroke-width: 2.4 !important; stroke-linecap: round !important; stroke-linejoin: round !important; transform: rotate(-90deg) !important; }\r\n\r\n@media (max-width: 560px) {\r\n  .fpxt-section .fpxt-strip { flex-direction: column !important; align-items: stretch !important; text-align: center !important; gap: 14px !important; }\r\n  .fpxt-section .fpxt-info { justify-content: center !important; }\r\n  .fpxt-section .fpxt-text { text-align: center !important; }\r\n  .fpxt-section .fpxt-price-row { justify-content: center !important; }\r\n  .fpxt-section .fpxt-link { justify-content: center !important; margin: 0 auto !important; }\r\n}\r\n<\/style>\r\n\r\n<section class=\"fpxt-section\" id=\"fpxt-section\" dir=\"ltr\">\r\n  <div class=\"fpxt-strip\">\r\n    <div class=\"fpxt-info\">\r\n      <div class=\"fpxt-icon\">\r\n        <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n          <circle cx=\"12\" cy=\"12\" r=\"9\"\/>\r\n          <path d=\"M9 12h6M12 9v6\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n      <div class=\"fpxt-text\">\r\n        <span class=\"fpxt-label\">Follow-up packages from<\/span>\r\n        <div class=\"fpxt-price-row\">\r\n          <span>500<\/span>\r\n          <span>SAR per month<\/span>\r\n        <\/div>\r\n      <\/div>\r\n    <\/div>\r\n\r\n    <a class=\"fpxt-link\" href=\"#pr1-price\">\r\n      Compare follow-up packages\r\n      <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M6 9l6 6 6-6\"\/><\/svg>\r\n    <\/a>\r\n  <\/div>\r\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38212d9e e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"38212d9e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34a79977 elementor-widget elementor-widget-html\" data-id=\"34a79977\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<style>\r\n\/* ===== \u0627\u0644\u0639\u0632\u0644 \u0627\u0644\u062a\u0627\u0645 \u0644\u0644\u0642\u0633\u0645 (CSS Scoping) ===== *\/\r\n.fhp-section {\r\n  all: initial;\r\n  font-family: 'zain', sans-serif !important;\r\n  box-sizing: border-box !important;\r\n  direction: ltr !important;\r\n  position: relative !important;\r\n  width: 100% !important;\r\n  display: flex !important;\r\n  flex-direction: row !important;\r\n  align-items: flex-start !important;\r\n  justify-content: center !important;\r\n  gap: clamp(30px, 5vw, 80px) !important;\r\n  padding: clamp(20px, 4vw, 40px) 0 !important;\r\n}\r\n\r\n.fhp-section *,\r\n.fhp-section *::before,\r\n.fhp-section *::after {\r\n  box-sizing: border-box !important;\r\n  font-family: inherit;\r\n}\r\n\r\n.fhp-section {\r\n  --fhp-primary: #0E2C28;\r\n  --fhp-secondary: #BF882E;\r\n  --fhp-text: #2B292A;\r\n  --fhp-bg-soft: #F5F0E8;\r\n}\r\n\r\n\/* ===== \u0627\u0644\u0635\u0648\u0631\u0629 (\u064a\u0633\u0627\u0631 \u0628\u0639\u062f \u0627\u0644\u062a\u0639\u062f\u064a\u0644) \u2014 \u062b\u0627\u0628\u062a\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0645\u0631\u064a\u0631 \u0644\u062a\u0628\u0642\u0649 \u0645\u062a\u0632\u0646\u0629 \u0645\u0639 \u0637\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u0649 ===== *\/\r\n.fhp-section .fhp-image-wrap {\r\n  position: sticky !important;\r\n  top: clamp(20px, 4vw, 48px) !important;\r\n  align-self: flex-start !important;\r\n  z-index: 2 !important;\r\n  flex: 1 1 46% !important;\r\n  max-width: 500px !important;\r\n  display: flex !important;\r\n  justify-content: center !important;\r\n}\r\n\r\n.fhp-section .fhp-image-frame {\r\n  position: relative !important;\r\n  width: 100% !important;\r\n  border-radius: 24px !important;\r\n  overflow: hidden !important;\r\n  border: 1px solid rgba(191, 136, 46, 0.3) !important;\r\n  box-shadow: 0 24px 48px -24px rgba(14, 44, 40, 0.3) !important;\r\n}\r\n\r\n.fhp-section .fhp-image-frame img {\r\n  width: 100% !important;\r\n  height: 100% !important;\r\n  aspect-ratio: 4 \/ 3.2 !important;\r\n  object-fit: cover !important;\r\n  display: block !important;\r\n}\r\n\r\n.fhp-section .fhp-badge-circle {\r\n  position: absolute !important;\r\n  bottom: clamp(-30px, -3vw, -18px) !important;\r\n  right: clamp(-30px, -3vw, -18px) !important;\r\n  z-index: 4 !important;\r\n  width: clamp(120px, 12vw, 148px) !important;\r\n  height: clamp(120px, 12vw, 148px) !important;\r\n  border-radius: 50% !important;\r\n  background: radial-gradient(circle at 35% 30%, #163f39, var(--fhp-primary)) !important;\r\n  color: #ffffff !important;\r\n  display: flex !important;\r\n  flex-direction: column !important;\r\n  align-items: center !important;\r\n  justify-content: center !important;\r\n  text-align: center !important;\r\n  gap: 6px !important;\r\n  padding: 10px !important;\r\n  box-shadow: 0 16px 30px -12px rgba(14, 44, 40, 0.5) !important;\r\n  border: 3px solid #F5F0E8 !important;\r\n}\r\n\r\n.fhp-section .fhp-badge-circle svg {\r\n  width: clamp(20px, 2.2vw, 24px) !important;\r\n  height: clamp(20px, 2.2vw, 24px) !important;\r\n  fill: none !important;\r\n  stroke: var(--fhp-secondary) !important;\r\n  stroke-width: 1.6 !important;\r\n  stroke-linecap: round !important;\r\n  stroke-linejoin: round !important;\r\n}\r\n\r\n.fhp-section .fhp-badge-title {\r\n  font-size: clamp(13px, 1.3vw, 15px) !important;\r\n  font-weight: 800 !important;\r\n  line-height: 1.3 !important;\r\n  margin: 0 !important;\r\n}\r\n\r\n.fhp-section .fhp-badge-sub {\r\n  font-size: clamp(11px, 1vw, 12.5px) !important;\r\n  font-weight: 400 !important;\r\n  opacity: 0.85 !important;\r\n  line-height: 1.3 !important;\r\n  margin: 0 !important;\r\n}\r\n\r\n\/* ===== \u0627\u0644\u0645\u062d\u062a\u0648\u0649 (\u064a\u0645\u064a\u0646 \u0628\u0639\u062f \u0627\u0644\u062a\u0639\u062f\u064a\u0644) ===== *\/\r\n.fhp-section .fhp-content {\r\n  position: relative !important;\r\n  z-index: 2 !important;\r\n  flex: 1 1 48% !important;\r\n  max-width: 560px !important;\r\n  text-align: left !important;\r\n}\r\n\r\n.fhp-section .fhp-title {\r\n  color: var(--fhp-primary) !important;\r\n  font-weight: 900 !important;\r\n  font-size: clamp(26px, 3vw, 44px) !important;\r\n  margin: 0 0 14px 0 !important;\r\n  line-height: 1.35 !important;\r\n}\r\n\r\n.fhp-section .fhp-underline {\r\n  display: block !important;\r\n  width: 64px !important;\r\n  height: 10px !important;\r\n  margin: 0 0 30px 0 !important;\r\n}\r\n\r\n.fhp-section .fhp-underline svg {\r\n  width: 100% !important;\r\n  height: 100% !important;\r\n  fill: none !important;\r\n  stroke: var(--fhp-secondary) !important;\r\n  stroke-width: 2.4 !important;\r\n  stroke-linecap: round !important;\r\n}\r\n\r\n.fhp-section .fhp-list {\r\n  list-style: none !important;\r\n  margin: 0 0 36px 0 !important;\r\n  padding: 0 !important;\r\n  display: flex !important;\r\n  flex-direction: column !important;\r\n  gap: 0 !important;\r\n}\r\n\r\n.fhp-section .fhp-list li {\r\n  display: flex !important;\r\n  flex-direction: row !important;\r\n  align-items: flex-start !important;\r\n  gap: 16px !important;\r\n  padding: 15px 4px !important;\r\n  border-bottom: 1px solid rgba(191, 136, 46, 0.18) !important;\r\n}\r\n\r\n.fhp-section .fhp-list li:first-child {\r\n  padding-top: 0 !important;\r\n}\r\n\r\n.fhp-section .fhp-list li:last-child {\r\n  border-bottom: none !important;\r\n  padding-bottom: 0 !important;\r\n}\r\n\r\n.fhp-section .fhp-check {\r\n  flex-shrink: 0 !important;\r\n  width: clamp(30px, 3vw, 34px) !important;\r\n  height: clamp(30px, 3vw, 34px) !important;\r\n  border-radius: 50% !important;\r\n  background: var(--fhp-bg-soft) !important;\r\n  display: flex !important;\r\n  align-items: center !important;\r\n  justify-content: center !important;\r\n  margin-top: 2px !important;\r\n  transition: background-color 0.2s ease !important;\r\n}\r\n\r\n.fhp-section .fhp-list li:hover .fhp-check {\r\n  background: var(--fhp-secondary) !important;\r\n}\r\n\r\n.fhp-section .fhp-list li:hover .fhp-check svg {\r\n  stroke: #ffffff !important;\r\n}\r\n\r\n.fhp-section .fhp-check svg {\r\n  width: 55% !important;\r\n  height: 55% !important;\r\n  fill: none !important;\r\n  stroke: var(--fhp-primary) !important;\r\n  stroke-width: 2.4 !important;\r\n  stroke-linecap: round !important;\r\n  stroke-linejoin: round !important;\r\n  transition: stroke 0.2s ease !important;\r\n}\r\n\r\n.fhp-section .fhp-list p {\r\n  color: var(--fhp-text) !important;\r\n  font-size: clamp(14px, 1.35vw, 16px) !important;\r\n  line-height: 1.75 !important;\r\n  font-weight: 400 !important;\r\n  margin: 0 !important;\r\n  opacity: 0.9 !important;\r\n}\r\n\r\n.fhp-section .fhp-list p strong {\r\n  color: var(--fhp-primary) !important;\r\n  font-weight: 800 !important;\r\n}\r\n\r\n\/* ===== \u0627\u0644\u0623\u0632\u0631\u0627\u0631 ===== *\/\r\n.fhp-section .fhp-buttons {\r\n  display: flex !important;\r\n  flex-wrap: wrap !important;\r\n  gap: 16px !important;\r\n}\r\n\r\n.fhp-section .fhp-btn {\r\n  display: inline-flex !important;\r\n  align-items: center !important;\r\n  justify-content: center !important;\r\n  gap: 10px !important;\r\n  padding: 14px 28px !important;\r\n  border-radius: 8px !important;\r\n  font-size: clamp(13px, 1.3vw, 16px) !important;\r\n  font-weight: 700 !important;\r\n  text-decoration: none !important;\r\n  cursor: pointer !important;\r\n  border: 2px solid transparent !important;\r\n  transition: opacity 0.2s ease, transform 0.15s ease !important;\r\n  white-space: nowrap !important;\r\n}\r\n\r\n.fhp-section .fhp-btn:hover {\r\n  opacity: 0.92 !important;\r\n  transform: translateY(-2px) !important;\r\n}\r\n\r\n.fhp-section .fhp-btn-primary {\r\n  background: var(--fhp-primary) !important;\r\n  color: #ffffff !important;\r\n  border-color: var(--fhp-primary) !important;\r\n}\r\n\r\n.fhp-section .fhp-btn-primary:hover {\r\n  background-color: var(--fhp-secondary) !important;\r\n  border-color: var(--fhp-secondary) !important;\r\n}\r\n\r\n.fhp-section .fhp-btn-outline {\r\n  background: transparent !important;\r\n  color: var(--fhp-primary) !important;\r\n  border-color: var(--fhp-primary) !important;\r\n}\r\n\r\n.fhp-section .fhp-btn-outline:hover {\r\n  color: var(--fhp-secondary) !important;\r\n  border-color: var(--fhp-secondary) !important;\r\n}\r\n\r\n.fhp-section .fhp-btn svg {\r\n  width: 16px !important;\r\n  height: 16px !important;\r\n  fill: currentColor !important;\r\n  flex-shrink: 0 !important;\r\n}\r\n\r\n\/* ===== \u0627\u0644\u062a\u062c\u0627\u0648\u0628 \u0644\u0644\u0634\u0627\u0634\u0627\u062a \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u0629 (Tablet) ===== *\/\r\n@media (max-width: 1024px) {\r\n  .fhp-section {\r\n    flex-wrap: wrap !important;\r\n    flex-direction: column !important;\r\n  }\r\n  .fhp-section .fhp-content,\r\n  .fhp-section .fhp-image-wrap {\r\n    flex: 1 1 100% !important;\r\n    max-width: 100% !important;\r\n  }\r\n  .fhp-section .fhp-image-wrap {\r\n    position: static !important;\r\n    top: auto !important;\r\n  }\r\n  .fhp-section .fhp-content {\r\n    text-align: center !important;\r\n  }\r\n  .fhp-section .fhp-title {\r\n    text-align: center !important;\r\n  }\r\n  .fhp-section .fhp-underline {\r\n    margin-inline: auto !important;\r\n  }\r\n  .fhp-section .fhp-list {\r\n    text-align: left !important;\r\n    max-width: 480px !important;\r\n    margin-inline: auto !important;\r\n  }\r\n  .fhp-section .fhp-buttons {\r\n    justify-content: center !important;\r\n    max-width: 480px !important;\r\n    margin-inline: auto !important;\r\n  }\r\n  .fhp-section .fhp-image-wrap {\r\n    margin-bottom: 50px !important;\r\n    max-width: 420px !important;\r\n    margin-inline: auto !important;\r\n  }\r\n}\r\n\r\n\/* ===== \u0627\u0644\u062a\u062c\u0627\u0648\u0628 \u0644\u0644\u0634\u0627\u0634\u0627\u062a \u0627\u0644\u0635\u063a\u064a\u0631\u0629 (Mobile) ===== *\/\r\n@media (max-width: 640px) {\r\n  .fhp-section {\r\n    flex-direction: column-reverse !important;\r\n    gap: 20px !important;\r\n  }\r\n  .fhp-section .fhp-image-wrap {\r\n    max-width: 300px !important;\r\n    margin-bottom: 0 !important;\r\n    margin-top: 30px !important;\r\n    margin-inline: auto !important;\r\n  }\r\n  .fhp-section .fhp-badge-circle {\r\n    width: 100px !important;\r\n    height: 100px !important;\r\n    bottom: -20px !important;\r\n    right: -14px !important;\r\n  }\r\n  .fhp-section .fhp-list li {\r\n    gap: 12px !important;\r\n  }\r\n  .fhp-section .fhp-buttons {\r\n    flex-wrap: nowrap !important;\r\n    width: 100% !important;\r\n    gap: 10px !important;\r\n  }\r\n  .fhp-section .fhp-btn {\r\n    flex: 1 1 0 !important;\r\n    min-width: 0 !important;\r\n    white-space: normal !important;\r\n    text-align: center !important;\r\n    padding: 14px 10px !important;\r\n  }\r\n}\r\n<\/style>\r\n\r\n<section class=\"fhp-section\" id=\"fhp-section\" dir=\"ltr\">\r\n\r\n  <div class=\"fhp-image-wrap\">\r\n    <div class=\"fhp-image-frame\">\r\n      <img decoding=\"async\" src=\"https:\/\/drdoaa.ae\/wp-content\/uploads\/2026\/08\/metabolic-balance-how.webp\" alt=\"Illustration of personalised support for Online PCOS Nutrition Programme for the UAE and Gulf\" title=\"PCOS Nutrition Support\">\r\n    <\/div>\r\n    <div class=\"fhp-badge-circle\">\r\n      <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n        <path d=\"M12 2C7 6 5 10 5 14a7 7 0 0 0 14 0c0-4-2-8-7-12z\"\/>\r\n        <path d=\"M12 8v10\"\/>\r\n      <\/svg>\r\n      <p class=\"fhp-badge-title\">Food choices for you<\/p>\r\n      <p class=\"fhp-badge-sub\">For women's and metabolic health<\/p>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <div class=\"fhp-content\">\r\n    <h2 class=\"fhp-title\">What do we focus on in PCOS nutrition?<\/h2>\r\n    <span class=\"fhp-underline\">\r\n      <svg viewBox=\"0 0 64 10\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n        <path d=\"M2 5 Q 12 -2, 22 5 T 42 5 T 62 5\"\/>\r\n      <\/svg>\r\n    <\/span>\r\n\r\n    <ul class=\"fhp-list\">\r\n\r\n      <li>\r\n        <span class=\"fhp-check\">\r\n          <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M4 12l5 5L20 6\"\/><\/svg>\r\n        <\/span>\r\n        <p><strong>Considering metabolic health:<\/strong> PCOS can be associated with insulin resistance. Meals are adapted to your medical assessment and individual nutrition needs.<\/p>\r\n      <\/li>\r\n\r\n      <li>\r\n        <span class=\"fhp-check\">\r\n          <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M4 12l5 5L20 6\"\/><\/svg>\r\n        <\/span>\r\n        <p><strong>Food variety:<\/strong> Balance vegetables, fibre, protein and suitable fats while reviewing highly processed foods without unnecessary food-group exclusions.<\/p>\r\n      <\/li>\r\n\r\n      <li>\r\n        <span class=\"fhp-check\">\r\n          <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M4 12l5 5L20 6\"\/><\/svg>\r\n        <\/span>\r\n        <p><strong>Clear carbohydrate portions:<\/strong> Discuss rice, bread and other carbohydrate sources in the context of your needs and meal balance rather than complete avoidance.<\/p>\r\n      <\/li>\r\n\r\n      <li>\r\n        <span class=\"fhp-check\">\r\n          <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M4 12l5 5L20 6\"\/><\/svg>\r\n        <\/span>\r\n        <p><strong>Meal timing and fullness:<\/strong> Choose meal times and portions that fit your day, without assuming every energy or hunger change is hormonal.<\/p>\r\n      <\/li>\r\n\r\n      <li>\r\n        <span class=\"fhp-check\">\r\n          <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M4 12l5 5L20 6\"\/><\/svg>\r\n        <\/span>\r\n        <p><strong>Reviewing nutrient variety:<\/strong> Review your food sources and refer testing or supplement questions to your physician where needed.<\/p>\r\n      <\/li>\r\n\r\n      <li>\r\n        <span class=\"fhp-check\">\r\n          <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M4 12l5 5L20 6\"\/><\/svg>\r\n        <\/span>\r\n        <p><strong>Sleep and daily pressures:<\/strong> Discuss manageable routines as part of a balanced lifestyle without guaranteeing hormone changes.<\/p>\r\n      <\/li>\r\n\r\n      <li>\r\n        <span class=\"fhp-check\">\r\n          <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M4 12l5 5L20 6\"\/><\/svg>\r\n        <\/span>\r\n        <p><strong>Activity at your level:<\/strong> Discuss suitable movement, including resistance activity when appropriate for your condition and medical advice.<\/p>\r\n      <\/li>\r\n\r\n      <li>\r\n        <span class=\"fhp-check\">\r\n          <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M4 12l5 5L20 6\"\/><\/svg>\r\n        <\/span>\r\n        <p><strong>Support at a healthy weight too:<\/strong> Weight loss is not necessary for everyone with PCOS. At a healthy weight, the focus is diet quality, activity and metabolic health rather than an unnecessary calorie deficit.<\/p>\r\n      <\/li>\r\n\r\n    <\/ul>\r\n\r\n    <div class=\"fhp-buttons\">\r\n      <a class=\"fhp-btn fhp-btn-primary\" href=\"https:\/\/wa.me\/971526478916?text=Hello,%20I%20would%20like%20to%20book%20a%20consultation\" target=\"_blank\" rel=\"noopener noreferrer\">\r\n        <svg width=\"20px\" height=\"20px\" fill=\"#ffffff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\r\n          <path d=\"M256.064,0h-0.128C114.784,0,0,114.816,0,256c0,56,18.048,107.904,48.736,150.048l-31.904,95.104l98.4-31.456C155.712,496.512,204,512,256.064,512C397.216,512,512,397.152,512,256S397.216,0,256.064,0z M405.024,361.504c-6.176,17.44-30.688,31.904-50.24,36.128c-13.376,2.848-30.848,5.12-89.664-19.264C189.888,347.2,141.44,270.752,137.664,265.792c-3.616-4.96-30.4-40.48-30.4-77.216s18.656-54.624,26.176-62.304c6.176-6.304,16.384-9.184,26.176-9.184c3.168,0,6.016,0.16,8.576,0.288c7.52,0.32,11.296,0.768,16.256,12.64c6.176,14.88,21.216,51.616,23.008,55.392c1.824,3.776,3.648,8.896,1.088,13.856c-2.4,5.12-4.512,7.392-8.288,11.744c-3.776,4.352-7.36,7.68-11.136,12.352c-3.456,4.064-7.36,8.416-3.008,15.936c4.352,7.36,19.392,31.904,41.536,51.616c28.576,25.44,51.744,33.568,60.032,37.024c6.176,2.56,13.536,1.952,18.048-2.848c5.728-6.176,12.8-16.416,20-26.496c5.12-7.232,11.584-8.128,18.368-5.568c6.912,2.4,43.488,20.48,51.008,24.224c7.52,3.776,12.48,5.568,14.304,8.736C411.2,329.152,411.2,344.032,405.024,361.504z\"><\/path>\r\n        <\/svg>\r\n        Request an online session\r\n      <\/a>\r\n      <a class=\"fhp-btn fhp-btn-outline\" href=\"\/en\/programs\/\">\r\n        Explore nutrition programs\r\n      <\/a>\r\n    <\/div>\r\n\r\n  <\/div>\r\n\r\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f09478a e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"1f09478a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;zoomIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76536269 elementor-widget elementor-widget-html\" data-id=\"76536269\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<style>\r\n\/* ===== \u0627\u0644\u0639\u0632\u0644 \u0627\u0644\u062a\u0627\u0645 \u0644\u0644\u0642\u0633\u0645 (CSS Scoping) ===== *\/\r\n.fpx-section {\r\n  all: initial;\r\n  font-family: 'zain', sans-serif !important;\r\n  box-sizing: border-box !important;\r\n  direction: ltr !important;\r\n  position: relative !important;\r\n  width: 100% !important;\r\n  display: block !important;\r\n  padding: clamp(20px, 4vw, 40px) 0 !important;\r\n}\r\n\r\n.fpx-section *,\r\n.fpx-section *::before,\r\n.fpx-section *::after {\r\n  box-sizing: border-box !important;\r\n  font-family: inherit;\r\n}\r\n\r\n.fpx-section {\r\n  --fpx-primary: #0E2C28;\r\n  --fpx-primary-light: #1c5148;\r\n  --fpx-secondary: #BF882E;\r\n  --fpx-secondary-light: #d9a94f;\r\n  --fpx-text: #2B292A;\r\n  --fpx-bg-soft: #F5F0E8;\r\n}\r\n\r\n.fpx-section .fpx-inner {\r\n  max-width: 1140px !important;\r\n  margin: 0 auto !important;\r\n}\r\n\r\n\/* ===== \u0627\u0644\u0639\u0646\u0648\u0627\u0646 ===== *\/\r\n.fpx-section .fpx-eyebrow {\r\n  display: flex !important;\r\n  align-items: center !important;\r\n  justify-content: center !important;\r\n  gap: 10px !important;\r\n  text-align: center !important;\r\n  color: var(--fpx-secondary) !important;\r\n  font-weight: 800 !important;\r\n  font-size: clamp(13px, 1.2vw, 15px) !important;\r\n  letter-spacing: 1px !important;\r\n  margin: 0 0 14px 0 !important;\r\n}\r\n\r\n.fpx-section .fpx-eyebrow::before,\r\n.fpx-section .fpx-eyebrow::after {\r\n  content: \"\" !important;\r\n  display: block !important;\r\n  width: 28px !important;\r\n  height: 2px !important;\r\n  background: var(--fpx-secondary) !important;\r\n  border-radius: 2px !important;\r\n}\r\n\r\n.fpx-section .fpx-title {\r\n  text-align: center !important;\r\n  color: var(--fpx-primary) !important;\r\n  font-weight: 900 !important;\r\n  font-size: clamp(28px, 3.6vw, 42px) !important;\r\n  line-height: 1.3 !important;\r\n  margin: 0 0 16px 0 !important;\r\n}\r\n\r\n.fpx-section .fpx-subtitle {\r\n  display: block !important;\r\n  text-align: center !important;\r\n  color: var(--fpx-text) !important;\r\n  opacity: 0.7 !important;\r\n  font-size: clamp(14px, 1.4vw, 17px) !important;\r\n  font-weight: 500 !important;\r\n  max-width: 620px !important;\r\n  margin: 0 auto 56px auto !important;\r\n  line-height: 1.7 !important;\r\n}\r\n\r\n\/* ===== \u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0645\u0645\u064a\u0632\u0627\u062a \u2014 \u062a\u0635\u0645\u064a\u0645 \u062a\u0627\u064a\u0645 \u0644\u0627\u064a\u0646 ===== *\/\r\n.fpx-section .fpx-features {\r\n  position: relative !important;\r\n  display: grid !important;\r\n  grid-template-columns: repeat(3, 1fr) !important;\r\n  gap: 28px 24px !important;\r\n  margin: 0 0 64px 0 !important;\r\n}\r\n\r\n.fpx-section .fpx-feature-card {\r\n  position: relative !important;\r\n  background: #ffffff !important;\r\n  border: 1px solid rgba(191, 136, 46, 0.22) !important;\r\n  border-radius: 18px !important;\r\n  padding: 30px 22px 24px 22px !important;\r\n  box-shadow: 0 10px 24px -18px rgba(14, 44, 40, 0.3) !important;\r\n  transition: transform 0.25s ease, box-shadow 0.25s ease, border-color 0.25s ease !important;\r\n}\r\n\r\n.fpx-section .fpx-feature-card:hover {\r\n  transform: translateY(-6px) !important;\r\n  border-color: var(--fpx-secondary) !important;\r\n  box-shadow: 0 22px 34px -18px rgba(14, 44, 40, 0.35) !important;\r\n}\r\n\r\n.fpx-section .fpx-feature-num {\r\n  display: inline-flex !important;\r\n  align-items: center !important;\r\n  justify-content: center !important;\r\n  width: 44px !important;\r\n  height: 44px !important;\r\n  border-radius: 12px !important;\r\n  background: var(--fpx-primary) !important;\r\n  color: #ffffff !important;\r\n  font-weight: 900 !important;\r\n  font-size: 17px !important;\r\n  margin-bottom: 16px !important;\r\n  transition: background-color 0.25s ease !important;\r\n}\r\n\r\n.fpx-section .fpx-feature-card:hover .fpx-feature-num {\r\n  background: var(--fpx-secondary) !important;\r\n}\r\n\r\n.fpx-section .fpx-feature-card p {\r\n  color: var(--fpx-text) !important;\r\n  font-size: clamp(14.5px, 1.4vw, 16px) !important;\r\n  line-height: 1.7 !important;\r\n  font-weight: 400 !important;\r\n  margin: 0 !important;\r\n  text-align: left !important;\r\n}\r\n\r\n.fpx-section .fpx-feature-card p strong {\r\n  display: block !important;\r\n  color: var(--fpx-primary) !important;\r\n  font-weight: 800 !important;\r\n  font-size: clamp(16px, 1.6vw, 18px) !important;\r\n  margin-bottom: 6px !important;\r\n}\r\n\r\n\/* ===== \u0644\u0648\u062d\u0629 \u0627\u0644\u0623\u0633\u0639\u0627\u0631 \u0627\u0644\u062f\u0627\u0643\u0646\u0629 ===== *\/\r\n.fpx-section .fpx-price-panel {\r\n  position: relative !important;\r\n  background: linear-gradient(160deg, var(--fpx-primary), var(--fpx-primary-light)) !important;\r\n  border-radius: 28px !important;\r\n  padding: clamp(36px, 5vw, 60px) clamp(20px, 4vw, 48px) !important;\r\n  margin: 0 0 40px 0 !important;\r\n  overflow: hidden !important;\r\n}\r\n\r\n.fpx-section .fpx-price-panel-head {\r\n  text-align: center !important;\r\n  margin: 0 0 40px 0 !important;\r\n}\r\n\r\n.fpx-section .fpx-price-panel-head h3 {\r\n  color: #ffffff !important;\r\n  font-weight: 900 !important;\r\n  font-size: clamp(22px, 2.6vw, 30px) !important;\r\n  margin: 0 0 10px 0 !important;\r\n}\r\n\r\n.fpx-section .fpx-price-panel-head span {\r\n  color: rgba(255, 255, 255, 0.7) !important;\r\n  font-size: clamp(13.5px, 1.3vw, 15.5px) !important;\r\n  font-weight: 500 !important;\r\n}\r\n\r\n.fpx-section .fpx-price-grid {\r\n  display: grid !important;\r\n  grid-template-columns: repeat(3, 1fr) !important;\r\n  gap: 22px !important;\r\n  position: relative !important;\r\n  z-index: 2 !important;\r\n}\r\n\r\n.fpx-section .fpx-price-card {\r\n  background: rgba(255, 255, 255, 0.06) !important;\r\n  border: 1px solid rgba(255, 255, 255, 0.16) !important;\r\n  border-radius: 20px !important;\r\n  padding: clamp(26px, 3vw, 36px) 20px !important;\r\n  text-align: center !important;\r\n  backdrop-filter: blur(4px) !important;\r\n  transition: transform 0.25s ease, background-color 0.25s ease, border-color 0.25s ease !important;\r\n}\r\n\r\n.fpx-section .fpx-price-card:hover {\r\n  transform: translateY(-6px) !important;\r\n  background: rgba(255, 255, 255, 0.1) !important;\r\n  border-color: rgba(255, 255, 255, 0.3) !important;\r\n}\r\n\r\n.fpx-section .fpx-price-card.fpx-featured {\r\n  background: var(--fpx-secondary) !important;\r\n  border-color: var(--fpx-secondary) !important;\r\n  transform: scale(1.07) !important;\r\n  box-shadow: 0 24px 44px -16px rgba(0, 0, 0, 0.45) !important;\r\n}\r\n\r\n.fpx-section .fpx-price-card.fpx-featured:hover {\r\n  transform: scale(1.07) translateY(-6px) !important;\r\n  background: var(--fpx-secondary-light) !important;\r\n}\r\n\r\n.fpx-section .fpx-price-badge {\r\n  display: inline-block !important;\r\n  background: rgba(255, 255, 255, 0.18) !important;\r\n  color: #ffffff !important;\r\n  font-size: 11.5px !important;\r\n  font-weight: 800 !important;\r\n  padding: 4px 14px !important;\r\n  border-radius: 999px !important;\r\n  margin-bottom: 14px !important;\r\n    width: fit-content;\r\n  justify-self:center;\r\n}\r\n\r\n.fpx-section .fpx-price-card.fpx-featured .fpx-price-badge {\r\n  background: rgba(14, 44, 40, 0.25) !important;\r\n}\r\n\r\n.fpx-section .fpx-price-duration {\r\n  display: block !important;\r\n  color: rgba(255, 255, 255, 0.85) !important;\r\n  font-size: clamp(15px, 1.5vw, 17px) !important;\r\n  font-weight: 700 !important;\r\n  margin: 0 0 12px 0 !important;\r\n}\r\n\r\n.fpx-section .fpx-price-amount-row {\r\n  display: flex !important;\r\n  align-items: baseline !important;\r\n  justify-content: center !important;\r\n  gap: 8px !important;\r\n}\r\n\r\n.fpx-section .fpx-price-amount {\r\n  color: #ffffff !important;\r\n  font-size: clamp(34px, 3.8vw, 46px) !important;\r\n  font-weight: 900 !important;\r\n  line-height: 1 !important;\r\n}\r\n\r\n.fpx-section .fpx-price-currency {\r\n  color: rgba(255, 255, 255, 0.75) !important;\r\n  font-size: clamp(13px, 1.3vw, 15px) !important;\r\n  font-weight: 700 !important;\r\n}\r\n\r\n\/* ===== \u062a\u0648\u0635\u064a\u0629 \u062f\u0627\u062e\u0644 \u0644\u0648\u062d\u0629 \u0627\u0644\u0623\u0633\u0639\u0627\u0631 ===== *\/\r\n.fpx-section .fpx-price-recommend {\r\n  display: flex !important;\r\n  align-items: flex-start !important;\r\n  gap: 12px !important;\r\n  background: rgba(255, 255, 255, 0.08) !important;\r\n  border: 1px solid rgba(255, 255, 255, 0.16) !important;\r\n  border-radius: 14px !important;\r\n  padding: 16px clamp(16px, 2vw, 22px) !important;\r\n  margin: 28px 0 0 0 !important;\r\n  position: relative !important;\r\n  z-index: 2 !important;\r\n}\r\n\r\n.fpx-section .fpx-price-recommend svg {\r\n  flex-shrink: 0 !important;\r\n  width: 20px !important;\r\n  height: 20px !important;\r\n  margin-top: 2px !important;\r\n  fill: none !important;\r\n  stroke: var(--fpx-secondary-light) !important;\r\n  stroke-width: 2 !important;\r\n  stroke-linecap: round !important;\r\n  stroke-linejoin: round !important;\r\n}\r\n\r\n.fpx-section .fpx-price-recommend p {\r\n  color: rgba(255, 255, 255, 0.85) !important;\r\n  font-size: clamp(13px, 1.2vw, 14.5px) !important;\r\n  line-height: 1.75 !important;\r\n  font-weight: 400 !important;\r\n  margin: 0 !important;\r\n  text-align: left !important;\r\n}\r\n\r\n.fpx-section .fpx-price-recommend p strong {\r\n  color: #ffffff !important;\r\n  font-weight: 800 !important;\r\n}\r\n\r\n\/* ===== \u0645\u0644\u0627\u062d\u0638\u0629 ===== *\/\r\n.fpx-section .fpx-note {\r\n  display: flex !important;\r\n  align-items: flex-start !important;\r\n  gap: 12px !important;\r\n  background: var(--fpx-bg-soft) !important;\r\n  border-radius: 14px !important;\r\n  padding: 16px clamp(16px, 2vw, 22px) !important;\r\n  margin: 0 auto 40px auto !important;\r\n  max-width: 780px !important;\r\n}\r\n\r\n.fpx-section .fpx-note svg {\r\n  flex-shrink: 0 !important;\r\n  width: 20px !important;\r\n  height: 20px !important;\r\n  margin-top: 2px !important;\r\n  fill: none !important;\r\n  stroke: var(--fpx-secondary) !important;\r\n  stroke-width: 2 !important;\r\n  stroke-linecap: round !important;\r\n  stroke-linejoin: round !important;\r\n}\r\n\r\n.fpx-section .fpx-note p {\r\n  color: var(--fpx-text) !important;\r\n  font-size: clamp(13px, 1.2vw, 14.5px) !important;\r\n  line-height: 1.75 !important;\r\n  font-weight: 400 !important;\r\n  margin: 0 !important;\r\n  opacity: 0.85 !important;\r\n  text-align: left !important;\r\n}\r\n\r\n.fpx-section .fpx-note p strong {\r\n  color: var(--fpx-primary) !important;\r\n  font-weight: 800 !important;\r\n}\r\n\r\n\/* ===== \u0627\u0644\u0623\u0632\u0631\u0627\u0631 ===== *\/\r\n.fpx-section .fpx-buttons {\r\n  display: flex !important;\r\n  flex-wrap: wrap !important;\r\n  justify-content: center !important;\r\n  gap: 16px !important;\r\n}\r\n\r\n.fpx-section .fpx-btn {\r\n  display: inline-flex !important;\r\n  align-items: center !important;\r\n  justify-content: center !important;\r\n  gap: 10px !important;\r\n  padding: 16px 40px !important;\r\n  border-radius: 10px !important;\r\n  font-size: clamp(11px, 1.4vw, 17px) !important;\r\n  font-weight: 700 !important;\r\n  text-decoration: none !important;\r\n  cursor: pointer !important;\r\n  border: 2px solid transparent !important;\r\n  transition: opacity 0.2s ease, transform 0.15s ease, background-color 0.2s ease, border-color 0.2s ease, color 0.2s ease !important;\r\n  white-space: nowrap !important;\r\n}\r\n\r\n.fpx-section .fpx-btn-primary {\r\n  background: var(--fpx-primary) !important;\r\n  color: #ffffff !important;\r\n  border-color: var(--fpx-primary) !important;\r\n}\r\n\r\n.fpx-section .fpx-btn-primary:hover {\r\n  background-color: var(--fpx-secondary) !important;\r\n  border-color: var(--fpx-secondary) !important;\r\n  transform: translateY(-2px) !important;\r\n}\r\n\r\n.fpx-section .fpx-btn-outline {\r\n  background: transparent !important;\r\n  color: var(--fpx-primary) !important;\r\n  border-color: var(--fpx-primary) !important;\r\n}\r\n\r\n.fpx-section .fpx-btn-outline:hover {\r\n  color: var(--fpx-secondary) !important;\r\n  border-color: var(--fpx-secondary) !important;\r\n  transform: translateY(-2px) !important;\r\n}\r\n\r\n.fpx-section .fpx-btn svg {\r\n  width: 18px !important;\r\n  height: 18px !important;\r\n  fill: currentColor !important;\r\n  flex-shrink: 0 !important;\r\n}\r\n\r\n\/* ===== \u0627\u0644\u062a\u062c\u0627\u0648\u0628 ===== *\/\r\n@media (max-width: 900px) {\r\n  .fpx-section .fpx-features {\r\n    grid-template-columns: repeat(2, 1fr) !important;\r\n  }\r\n  .fpx-section .fpx-price-grid {\r\n    grid-template-columns: 1fr !important;\r\n    max-width: 380px !important;\r\n    margin-inline: auto !important;\r\n  }\r\n  .fpx-section .fpx-price-card.fpx-featured {\r\n    order: -1 !important;\r\n    transform: scale(1) !important;\r\n  }\r\n  .fpx-section .fpx-price-card.fpx-featured:hover {\r\n    transform: translateY(-6px) !important;\r\n  }\r\n}\r\n\r\n@media (max-width: 640px) {\r\n  .fpx-section .fpx-features {\r\n    grid-template-columns: 1fr !important;\r\n  }\r\n}\r\n\r\n@media (max-width: 480px) {\r\n  .fpx-section .fpx-buttons {\r\n    flex-wrap: nowrap !important;\r\n    width: 100% !important;\r\n    gap: 10px !important;\r\n  }\r\n  .fpx-section .fpx-btn {\r\n    flex: 1 1 0 !important;\r\n    min-width: 0 !important;\r\n    white-space: normal !important;\r\n    padding: 14px 10px !important;\r\n  }\r\n}\r\n<\/style>\r\n\r\n<section class=\"fpx-section\" id=\"fpx-section\" dir=\"ltr\">\r\n  <div class=\"fpx-inner\">\r\n\r\n    <span class=\"fpx-eyebrow\">Your plan and follow-up<\/span>\r\n    <h2 class=\"fpx-title\">What your follow-up includes<\/h2>\r\n    <span class=\"fpx-subtitle\">\r\n      Individual meal options and regular online reviews help you apply nutrition guidance around symptoms, reports, preferences and everyday life in the UAE and Gulf.\r\n    <\/span>\r\n\r\n    <div class=\"fpx-features\">\r\n      <div class=\"fpx-feature-card\">\r\n        <span class=\"fpx-feature-num\">01<\/span>\r\n        <p><strong>Weekly online review<\/strong>A weekly online review of meal choices, practical challenges and any required changes.<\/p>\r\n      <\/div>\r\n      <div class=\"fpx-feature-card\">\r\n        <span class=\"fpx-feature-num\">02<\/span>\r\n        <p><strong>A plan for your needs<\/strong>Portions and goals reflect your needs; weight loss is not assumed to be appropriate for everyone.<\/p>\r\n      <\/div>\r\n      <div class=\"fpx-feature-card\">\r\n        <span class=\"fpx-feature-num\">03<\/span>\r\n        <p><strong>Familiar Gulf meals<\/strong>Use locally available ingredients with alternatives that help keep meals varied.<\/p>\r\n      <\/div>\r\n      <div class=\"fpx-feature-card\">\r\n        <span class=\"fpx-feature-num\">04<\/span>\r\n        <p><strong>Contact during your program<\/strong>Nutrition questions on WhatsApp during your subscription; medical questions remain with your physician.<\/p>\r\n      <\/div>\r\n      <div class=\"fpx-feature-card\">\r\n        <span class=\"fpx-feature-num\">05<\/span>\r\n        <p><strong>Review and adapt<\/strong>Review your meal options with progress and any changes assessed by your medical team.<\/p>\r\n      <\/div>\r\n      <div class=\"fpx-feature-card\">\r\n        <span class=\"fpx-feature-num\">06<\/span>\r\n        <p><strong>Activity within your capacity<\/strong>Discuss suitable movement alongside your physician's recommendations.<\/p>\r\n      <\/div>\r\n    <\/div>\r\n\r\n    <div class=\"fpx-price-panel\" id=\"pr1-price\">\r\n      <div class=\"fpx-price-panel-head\">\r\n        <h3>Compare follow-up packages<\/h3>\r\n        <span>Choose a duration for your assessment and goals<\/span>\r\n      <\/div>\r\n\r\n      <div class=\"fpx-price-grid\">\r\n        <div class=\"fpx-price-card\">\r\n          \r\n          <span class=\"fpx-price-duration fpx-price-badge\">One month of follow-up<\/span>\r\n          <div class=\"fpx-price-amount-row\">\r\n            <span class=\"fpx-price-amount\">500<\/span>\r\n            <span class=\"fpx-price-currency\">SAR<\/span>\r\n          <\/div>\r\n        <\/div>\r\n        <div class=\"fpx-price-card fpx-featured\">\r\n          <span class=\"fpx-price-duration fpx-price-badge\">Two months of follow-up<\/span>\r\n          <div class=\"fpx-price-amount-row\">\r\n            <span class=\"fpx-price-amount\">900<\/span>\r\n            <span class=\"fpx-price-currency\">SAR<\/span>\r\n          <\/div>\r\n        <\/div>\r\n        <div class=\"fpx-price-card\">\r\n\r\n          <span class=\"fpx-price-duration fpx-price-badge\">Three months of follow-up<\/span>\r\n          <div class=\"fpx-price-amount-row\">\r\n            <span class=\"fpx-price-amount\">1300<\/span>\r\n            <span class=\"fpx-price-currency\">SAR<\/span>\r\n          <\/div>\r\n        <\/div>\r\n      <\/div>\r\n\r\n      <div class=\"fpx-price-recommend\">\r\n        <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n          <path d=\"M12 2C7 6 5 10 5 14a7 7 0 0 0 14 0c0-4-2-8-7-12z\"\/>\r\n          <path d=\"M12 8v10\"\/>\r\n        <\/svg>\r\n        <p><strong>Choose a duration for your needs:<\/strong> Longer follow-up can support habit building and plan reviews. We do not promise cycle regularity or changes in tests within a specific month.<\/p>\r\n      <\/div>\r\n    <\/div>\r\n\r\n    <div class=\"fpx-note\">\r\n      <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n        <circle cx=\"12\" cy=\"12\" r=\"9\"\/>\r\n        <path d=\"M12 8h.01M11 12h1v5h1\"\/>\r\n      <\/svg>\r\n      <p><strong>Scope of nutrition guidance:<\/strong> This is nutrition and lifestyle support after a medical PCOS diagnosis. It does not replace gynaecological treatment, prescribe medication or supplements, or guarantee pregnancy or regular periods.<\/p>\r\n    <\/div>\r\n\r\n    <div class=\"fpx-buttons\">\r\n      <a class=\"fpx-btn fpx-btn-primary\" href=\"https:\/\/wa.me\/971526478916?text=Hello,%20I%20would%20like%20to%20book%20my%20evaluation%20consultation\" target=\"_blank\" rel=\"noopener noreferrer\">\r\n        <svg width=\"20px\" height=\"20px\" fill=\"#ffffff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\r\n          <path d=\"M256.064,0h-0.128C114.784,0,0,114.816,0,256c0,56,18.048,107.904,48.736,150.048l-31.904,95.104l98.4-31.456C155.712,496.512,204,512,256.064,512C397.216,512,512,397.152,512,256S397.216,0,256.064,0z M405.024,361.504c-6.176,17.44-30.688,31.904-50.24,36.128c-13.376,2.848-30.848,5.12-89.664-19.264C189.888,347.2,141.44,270.752,137.664,265.792c-3.616-4.96-30.4-40.48-30.4-77.216s18.656-54.624,26.176-62.304c6.176-6.304,16.384-9.184,26.176-9.184c3.168,0,6.016,0.16,8.576,0.288c7.52,0.32,11.296,0.768,16.256,12.64c6.176,14.88,21.216,51.616,23.008,55.392c1.824,3.776,3.648,8.896,1.088,13.856c-2.4,5.12-4.512,7.392-8.288,11.744c-3.776,4.352-7.36,7.68-11.136,12.352c-3.456,4.064-7.36,8.416-3.008,15.936c4.352,7.36,19.392,31.904,41.536,51.616c28.576,25.44,51.744,33.568,60.032,37.024c6.176,2.56,13.536,1.952,18.048-2.848c5.728-6.176,12.8-16.416,20-26.496c5.12-7.232,11.584-8.128,18.368-5.568c6.912,2.4,43.488,20.48,51.008,24.224c7.52,3.776,12.48,5.568,14.304,8.736C411.2,329.152,411.2,344.032,405.024,361.504z\"><\/path>\r\n        <\/svg>\r\n        Start with a nutrition assessment\r\n      <\/a>\r\n      <a class=\"fpx-btn fpx-btn-outline\" href=\"\/en\/programs\/\">\r\n        Explore nutrition programs\r\n      <\/a>\r\n    <\/div>\r\n\r\n  <\/div>\r\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-73e96ddc e-con-full e-flex e-con e-parent\" data-id=\"73e96ddc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4cc91b91 elementor-invisible elementor-widget elementor-widget-html\" data-id=\"4cc91b91\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"html.default\">\n\t\t\t\t\t<section class=\"ddst-section\" dir=\"ltr\">\r\n\r\n  <style>\r\n    \/* ===== Scope reset (\u0644\u0627 \u064a\u0624\u062b\u0631 \u0625\u0644\u0627 \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0642\u0633\u0645) ===== *\/\r\n    .ddst-section,\r\n    .ddst-section *,\r\n    .ddst-section *::before,\r\n    .ddst-section *::after {\r\n      box-sizing: border-box;\r\n      margin: 0;\r\n      padding: 0;\r\n    }\r\n\r\n    .ddst-section {\r\n      --ddst-primary: #0E2C28;\r\n      --ddst-secondary: #BF882E;\r\n      --ddst-text: #2B292A;\r\n      --ddst-cream: #F5EFE4;\r\n      --ddst-cream-2: #EFE6D6;\r\n      --ddst-white: #FFFFFF;\r\n      --ddst-line: #E9E1D2;\r\n\r\n      font-family: 'Zain', sans-serif;\r\n      color: var(--ddst-text);\r\n      background: var(--ddst-white);\r\n      width: 100%;\r\n      overflow: hidden;\r\n      direction: ltr;\r\n      text-align: left;\r\n      padding: clamp(20px, 3vw, 40px) clamp(16px, 4vw, 56px);\r\n    }\r\n\r\n    .ddst-section img { max-width: 100%; display: block; }\r\n    .ddst-section a { text-decoration: none; }\r\n    .ddst-section button { font-family: inherit; border: none; cursor: pointer; }\r\n\r\n    .ddst-inner { max-width: 1320px; margin: 0 auto; }\r\n\r\n    \/* ===================== HERO ===================== *\/\r\n    .ddst-hero {\r\n      position: relative;\r\n      width: 100%;\r\n      min-height: clamp(340px, 42vw, 480px);\r\n      border-radius: clamp(18px, 2.2vw, 32px);\r\n      overflow: hidden;\r\n      background-color: var(--ddst-cream);\r\n      background-image: url('https:\/\/drdoaa.ae\/wp-content\/uploads\/2026\/07\/banner-1.webp');\r\n      background-size: cover;\r\n      background-position: center;\r\n      background-repeat: no-repeat;\r\n      display: flex;\r\n      align-items: center;\r\n      justify-content: flex-start;\r\n    }\r\n\r\n    .ddst-hero-photo-spacer { display: none; }\r\n\r\n    .ddst-hero-content {\r\n      position: relative;\r\n      z-index: 2;\r\n      width: 100%;\r\n      max-width: clamp(300px, 45%, 560px);\r\n      padding: clamp(24px, 4vw, 56px) clamp(20px, 5vw, 64px);\r\n    }\r\n\r\n    .ddst-badge {\r\n      display: inline-flex;\r\n      align-items: center;\r\n      gap: 8px;\r\n\r\n      border: 1px solid rgba(191, 136, 46, 0.35);\r\n      border-radius: 30px;\r\n      padding: 8px 18px;\r\n      margin-bottom: clamp(16px, 2.5vw, 26px);\r\n    }\r\n\r\n    .ddst-badge span {\r\n      font-size: clamp(12px, 1.1vw, 14px);\r\n      font-weight: 400;\r\n      font-family: 'zain', cursive;\r\n      color: var(--ddst-secondary);\r\n    }\r\n\r\n    .ddst-badge svg { width: 16px; height: 16px; flex-shrink: 0; }\r\n\r\n    .ddst-section .ddst-hero-title {\r\n      font-family: 'Zain', sans-serif !important;\r\n      font-weight: 800 !important;\r\n      font-style: normal !important;\r\n      line-height: 1.35 !important;\r\n      letter-spacing: normal !important;\r\n      text-transform: none !important;\r\n      text-decoration: none !important;\r\n      color: var(--ddst-primary) !important;\r\n      background: none !important;\r\n      font-size: clamp(30px, 3.8vw, 52px) !important;\r\n      margin: 0 0 clamp(14px, 2vw, 22px) 0 !important;\r\n      padding: 0 !important;\r\n      border: none !important;\r\n      max-width: none !important;\r\n    }\r\n\r\n     .ddst-section .ddst-hero-text {\r\n      font-weight: 400;\r\n      line-height: 1.8;\r\n      color: var(--ddst-text);\r\n      font-size: clamp(14px, 1.2vw, 18.5px);\r\n      max-width: 480px;\r\n    }\r\n\r\n    \/* ===================== CARDS (desktop grid) ===================== *\/\r\n    .ddst-cards-wrap {\r\n      position: relative;\r\n      z-index: 3;\r\n      margin-top: clamp(20px, 2.6vw, 32px);\r\n    }\r\n\r\n    .ddst-cards {\r\n      display: grid;\r\n      grid-template-columns: repeat(4, 1fr);\r\n      gap: clamp(16px, 1.6vw, 24px);\r\n    }\r\n\r\n    .ddst-card {\r\n      position: relative;\r\n      background: var(--ddst-white);\r\n      border: 1px solid var(--ddst-line);\r\n      border-radius: 18px;\r\n      box-shadow: 0 18px 40px rgba(14, 44, 40, 0.07);\r\n      padding: clamp(22px, 2.6vw, 32px) clamp(18px, 2vw, 26px);\r\n      transition: transform 0.28s ease, box-shadow 0.28s ease, border-color 0.28s ease;\r\n    }\r\n\r\n    .ddst-card:hover {\r\n      transform: translateY(-8px);\r\n      box-shadow: 0 24px 48px rgba(14, 44, 40, 0.16);\r\n      border-color: var(--ddst-secondary);\r\n    }\r\n\r\n    .ddst-card:hover .ddst-card-icon {\r\n      transform: scale(1.08);\r\n    }\r\n\r\n    .ddst-card-icon {\r\n      width: clamp(44px, 4vw, 52px);\r\n      height: clamp(44px, 4vw, 52px);\r\n      border-radius: 50%;\r\n      background: var(--ddst-secondary);\r\n      display: flex;\r\n      align-items: center;\r\n      justify-content: center;\r\n      flex-shrink: 0;\r\n      transition: transform 0.28s ease;\r\n    }\r\n\r\n    .ddst-card-icon svg { width: 50%; height: 50%; }\r\n\r\n    .ddst-card-heading {\r\n      display: flex;\r\n      flex-direction: column;\r\n      gap: 4px;\r\n      margin-top: clamp(14px, 1.8vw, 20px);\r\n      margin-bottom: 10px;\r\n    }\r\n\r\n    .ddst-card-number {\r\n      font-weight: 800;\r\n      color: var(--ddst-secondary);\r\n      font-size: clamp(20px, 2vw, 26px);\r\n    }\r\n\r\n    .ddst-card-title {\r\n      font-weight: 700;\r\n      color: var(--ddst-primary);\r\n      font-size: clamp(16px, 1.5vw, 19px);\r\n    }\r\n\r\n    .ddst-card-desc {\r\n      font-weight: 400;\r\n      color: var(--ddst-text);\r\n      opacity: 0.75;\r\n      font-size: clamp(13px, 1.1vw, 14.5px);\r\n      line-height: 1.75;\r\n    }\r\n\r\n    .ddst-card-arrow {\r\n      position: absolute;\r\n      top: 50%;\r\n      right: -18px;\r\n      transform: translateY(-50%) rotate(180deg);\r\n      width: 34px;\r\n      height: 34px;\r\n      border-radius: 50%;\r\n      background: var(--ddst-primary);\r\n      display: flex;\r\n      align-items: center;\r\n      justify-content: center;\r\n      z-index: 4;\r\n    }\r\n\r\n    .ddst-card-arrow svg { width: 14px; height: 14px; }\r\n    .ddst-card:last-child .ddst-card-arrow { display: none; }\r\n\r\n    \/* ===================== CTA BAR ===================== *\/\r\n    .ddst-cta-wrap {\r\n      margin-top: clamp(20px, 3vw, 32px);\r\n    }\r\n\r\n    .ddst-cta-bar {\r\n      position: relative;\r\n      overflow: hidden;\r\n      background: var(--ddst-cream);\r\n      border-radius: 100px;\r\n      display: flex;\r\n      align-items: center;\r\n      justify-content: space-between;\r\n      gap: 16px;\r\n      padding: clamp(10px, 1.4vw, 14px) clamp(16px, 2vw, 22px);\r\n      flex-wrap: wrap;\r\n    }\r\n\r\n    .ddst-cta-left {\r\n      position: relative;\r\n      z-index: 2;\r\n      display: flex;\r\n      align-items: center;\r\n      gap: 16px;\r\n      flex-wrap: wrap;\r\n    }\r\n\r\n    .ddst-cta-text {\r\n      color: var(--ddst-primary);\r\n      font-weight: 700;\r\n      font-size: clamp(14px, 1.5vw, 18px);\r\n    }\r\n\r\n    .ddst-cta-btn {\r\n      display: inline-flex;\r\n      align-items: center;\r\n      gap: 10px;\r\n      background: var(--ddst-primary);\r\n      color: var(--ddst-white);\r\n      font-weight: 700;\r\n      font-size: clamp(14px, 1.3vw, 16px);\r\n      padding: clamp(12px, 1.4vw, 16px) clamp(20px, 2.2vw, 28px);\r\n      border-radius: 100px;\r\n      transition: filter 0.2s ease, transform 0.2s ease;\r\n    }\r\n\r\n    .ddst-cta-btn:hover { \r\n      filter: brightness(1.2); \r\n      transform: translateY(-1px);\r\n      color: white;\r\n      background: #BF882E;\r\n    }\r\n    .ddst-cta-btn svg { width: 18px; height: 18px; flex-shrink: 0; }\r\n\r\n    .ddst-cta-logo {\r\n      position: relative;\r\n      z-index: 2;\r\n      width: clamp(42px, 4vw, 52px);\r\n      height: clamp(42px, 4vw, 52px);\r\n      border-radius: 50%;\r\n      background: var(--ddst-primary);\r\n      display: flex;\r\n      align-items: center;\r\n      justify-content: center;\r\n      flex-shrink: 0;\r\n    }\r\n\r\n    .ddst-cta-logo svg { width: 55%; height: 55%; }\r\n\r\n    .ddst-leaf-deco {\r\n      position: absolute;\r\n      opacity: 0.55;\r\n      pointer-events: none;\r\n      z-index: 1;\r\n    }\r\n\r\n    .ddst-hero .ddst-leaf-deco {\r\n      left: auto;\r\n      right: clamp(10px, 3vw, 40px);\r\n      bottom: -10px;\r\n      width: clamp(70px, 9vw, 120px);\r\n      height: auto;\r\n    }\r\n\r\n    .ddst-cta-bar .ddst-leaf-deco {\r\n      left: auto;\r\n      right: 10%;\r\n      top: 50%;\r\n      transform: translateY(-50%) scale(1.4);\r\n      width: 90px;\r\n      height: auto;\r\n      opacity: 0.35;\r\n    }\r\n\r\n    \/* ===================== MOBILE LIST (hidden on desktop) ===================== *\/\r\n    .ddst-cards-mobile { display: none; }\r\n\r\n    \/* ===================== RESPONSIVE ===================== *\/\r\n    @media (max-width: 900px) {\r\n      .ddst-cards { grid-template-columns: repeat(2, 1fr); }\r\n      .ddst-card-arrow { display: none !important; }\r\n    }\r\n\r\n    @media (max-width: 720px) {\r\n      .ddst-section { padding: 14px 12px; }\r\n\r\n      \/* ---- Hero becomes stacked: photo strip on top + solid cream content below ---- *\/\r\n      .ddst-hero {\r\n        flex-direction: column;\r\n        align-items: stretch;\r\n        justify-content: flex-start;\r\n        min-height: unset;\r\n        background-image: url('https:\/\/drdoaa.ae\/wp-content\/uploads\/2026\/07\/banner-mop-bg-e1784803800998.webp');\r\n        background-position: 56% center;\r\n      }\r\n\r\n      .ddst-hero-photo-spacer {\r\n        display: block;\r\n        width: 100%;\r\n        height: clamp(300px, 46vw, 260px);\r\n        flex-shrink: 0;\r\n      }\r\n\r\n      .ddst-hero-content {\r\n        max-width: 100%;\r\n        width: 100%;\r\n        background: var(--ddst-cream);\r\n        padding: 20px 18px 26px;\r\n      }\r\n\r\n      .ddst-section .ddst-hero-title { font-size: clamp(26px, 7vw, 34px) !important; }\r\n      .ddst-hero-text { max-width: 100%; }\r\n\r\n      \/* ---- Desktop grid cards hidden, mobile list shown instead ---- *\/\r\n      .ddst-cards { display: none; }\r\n\r\n      .ddst-cards-mobile {\r\n        display: block;\r\n        background: var(--ddst-white);\r\n        border: 1px solid var(--ddst-line);\r\n        border-radius: 18px;\r\n        box-shadow: 0 14px 30px rgba(14, 44, 40, 0.07);\r\n        overflow: hidden;\r\n      }\r\n\r\n      .ddst-cards-mobile .ddst-mrow {\r\n        display: flex;\r\n        align-items: center;\r\n        gap: 14px;\r\n        padding: 16px 14px;\r\n        border-bottom: 1px solid var(--ddst-line);\r\n        transition: background 0.25s ease;\r\n      }\r\n\r\n      .ddst-cards-mobile .ddst-mrow:hover,\r\n      .ddst-cards-mobile .ddst-mrow:active {\r\n        background: var(--ddst-cream);\r\n      }\r\n\r\n      .ddst-cards-mobile .ddst-mrow:last-child { border-bottom: none; }\r\n\r\n      .ddst-mrow-icon {\r\n        order: 1;\r\n        width: 44px;\r\n        height: 44px;\r\n        border-radius: 50%;\r\n        background: var(--ddst-secondary);\r\n        display: flex;\r\n        align-items: center;\r\n        justify-content: center;\r\n        flex-shrink: 0;\r\n      }\r\n      .ddst-mrow-icon svg { width: 50%; height: 50%; }\r\n\r\n      .ddst-mrow-body { order: 2; flex: 1; min-width: 0; }\r\n\r\n      .ddst-mrow-heading {\r\n        display: flex;\r\n        align-items: baseline;\r\n        gap: 8px;\r\n        margin-bottom: 4px;\r\n      }\r\n      .ddst-mrow-number { color: var(--ddst-secondary); font-weight: 800; font-size: 15px; }\r\n      .ddst-mrow-title { color: var(--ddst-primary); font-weight: 700; font-size: 15.5px; }\r\n      .ddst-mrow-desc { color: var(--ddst-text); opacity: 0.75; font-size: 13px; line-height: 1.6; }\r\n\r\n      .ddst-mrow-arrow {\r\n        order: 3;\r\n        width: 30px;\r\n        height: 30px;\r\n        border-radius: 50%;\r\n        background: var(--ddst-primary);\r\n        display: flex;\r\n        align-items: center;\r\n        justify-content: center;\r\n        flex-shrink: 0;\r\n        transform: rotate(180deg);\r\n      }\r\n      .ddst-mrow-arrow svg { width: 12px; height: 12px; }\r\n\r\n      .ddst-cta-bar { flex-direction: row; align-items: center; padding: 8px; }\r\n      .ddst-cta-text { font-size: 13px; }\r\n      .ddst-cta-btn { padding: 10px 16px; font-size: 13.5px; }\r\n    }\r\n\r\n    @media (max-width: 420px) {\r\n      .ddst-cta-bar { flex-wrap: wrap; justify-content: center; border-radius: 22px; }\r\n      .ddst-cta-left { justify-content: center; width: 100%; }\r\n      .ddst-cta-logo { display: none; }\r\n    }\r\n  <\/style>\r\n\r\n  <div class=\"ddst-inner\">\r\n\r\n    <!-- ===================== HERO ===================== -->\r\n    <div class=\"ddst-hero\">\r\n      <div class=\"ddst-hero-photo-spacer\"><\/div>\r\n\r\n      <svg class=\"ddst-leaf-deco\" viewBox=\"0 0 100 220\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n        <path d=\"M50 10C50 10 30 60 50 110C70 160 50 210 50 210\" stroke=\"#BF882E\" stroke-width=\"2\"\/>\r\n        <ellipse cx=\"38\" cy=\"45\" rx=\"16\" ry=\"9\" transform=\"rotate(-35 38 45)\" fill=\"#BF882E\"\/>\r\n        <ellipse cx=\"62\" cy=\"80\" rx=\"16\" ry=\"9\" transform=\"rotate(35 62 80)\" fill=\"#BF882E\"\/>\r\n        <ellipse cx=\"36\" cy=\"120\" rx=\"16\" ry=\"9\" transform=\"rotate(-35 36 120)\" fill=\"#BF882E\"\/>\r\n        <ellipse cx=\"60\" cy=\"155\" rx=\"14\" ry=\"8\" transform=\"rotate(35 60 155)\" fill=\"#BF882E\"\/>\r\n      <\/svg>\r\n\r\n      <div class=\"ddst-hero-content\">\r\n        <div class=\"ddst-badge\">\r\n          <span>How online follow-up begins<\/span>\r\n        <\/div>\r\n\r\n        <div class=\"ddst-hero-title\" role=\"heading\" aria-level=\"2\">Start individual nutrition follow-up for PCOS with Dr. Doaa<\/div>\r\n\r\n        <p class=\"ddst-hero-text\">\r\n          Start online nutrition guidance from the UAE or Gulf with meal options built around your needs and routine.\r\n        <\/p>\r\n      <\/div>\r\n    <\/div>\r\n\r\n    <!-- ===================== CARDS (Desktop) ===================== -->\r\n    <div class=\"ddst-cards-wrap\">\r\n      <div class=\"ddst-cards\">\r\n\r\n        <!-- 01 -->\r\n        <div class=\"ddst-card\">\r\n          <div class=\"ddst-card-icon\">\r\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n              <rect x=\"4\" y=\"4\" width=\"16\" height=\"17\" rx=\"2\" stroke=\"#fff\" stroke-width=\"1.6\"\/>\r\n              <path d=\"M4 9H20\" stroke=\"#fff\" stroke-width=\"1.6\"\/>\r\n              <path d=\"M8 2V5.5\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/>\r\n              <path d=\"M16 2V5.5\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/>\r\n              <path d=\"M8 13H10\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/>\r\n              <path d=\"M14 13H16\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/>\r\n              <path d=\"M8 17H10\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/>\r\n            <\/svg>\r\n          <\/div>\r\n          <div class=\"ddst-card-heading\">\r\n            <div class=\"ddst-card-number\">01<\/div>\r\n            <div class=\"ddst-card-title\">Book a nutrition session<\/div>\r\n          <\/div>\r\n          <p class=\"ddst-card-desc\">Contact us on WhatsApp to confirm an online appointment and the time zone that suits you.<\/p>\r\n          <div class=\"ddst-card-arrow\">\r\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n              <path d=\"M15 5L8 12L15 19\" stroke=\"#fff\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n            <\/svg>\r\n          <\/div>\r\n        <\/div>\r\n\r\n        <!-- 02 -->\r\n        <div class=\"ddst-card\">\r\n          <div class=\"ddst-card-icon\">\r\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n              <path d=\"M9 3H15C15.5523 3 16 3.44772 16 4V5C16 5.55228 15.5523 6 15 6H9C8.44772 6 8 5.55228 8 5V4C8 3.44772 8.44772 3 9 3Z\" stroke=\"#fff\" stroke-width=\"1.6\"\/>\r\n              <path d=\"M8 4H6C4.89543 4 4 4.89543 4 6V19C4 20.1046 4.89543 21 6 21H18C19.1046 21 20 20.1046 20 19V6C20 4.89543 19.1046 4 18 4H16\" stroke=\"#fff\" stroke-width=\"1.6\"\/>\r\n              <path d=\"M8.5 13.5L10.5 15.5L15.5 10.5\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n            <\/svg>\r\n          <\/div>\r\n          <div class=\"ddst-card-heading\">\r\n            <div class=\"ddst-card-number\">02<\/div>\r\n            <div class=\"ddst-card-title\">Understand your needs<\/div>\r\n          <\/div>\r\n          <p class=\"ddst-card-desc\">We review your health and dietary history, available reports and goals before planning.<\/p>\r\n          <div class=\"ddst-card-arrow\">\r\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n              <path d=\"M15 5L8 12L15 19\" stroke=\"#fff\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n            <\/svg>\r\n          <\/div>\r\n        <\/div>\r\n\r\n        <!-- 03 -->\r\n        <div class=\"ddst-card\">\r\n          <div class=\"ddst-card-icon\">\r\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n              <path d=\"M9 3H15C15.5523 3 16 3.44772 16 4V5C16 5.55228 15.5523 6 15 6H9C8.44772 6 8 5.55228 8 5V4C8 3.44772 8.44772 3 9 3Z\" stroke=\"#fff\" stroke-width=\"1.6\"\/>\r\n              <path d=\"M8 4H6C4.89543 4 4 4.89543 4 6V19C4 20.1046 4.89543 21 6 21H18C19.1046 21 20 20.1046 20 19V6C20 4.89543 19.1046 4 18 4H16\" stroke=\"#fff\" stroke-width=\"1.6\"\/>\r\n              <path d=\"M8 11H16\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/>\r\n              <path d=\"M8 14.5H16\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/>\r\n              <path d=\"M8 18H12.5\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/>\r\n            <\/svg>\r\n          <\/div>\r\n          <div class=\"ddst-card-heading\">\r\n            <div class=\"ddst-card-number\">03<\/div>\r\n            <div class=\"ddst-card-title\">Plan your meals<\/div>\r\n          <\/div>\r\n          <p class=\"ddst-card-desc\">Receive meal options and portions that suit your needs, preferences and daily routine.<\/p>\r\n          <div class=\"ddst-card-arrow\">\r\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n              <path d=\"M15 5L8 12L15 19\" stroke=\"#fff\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n            <\/svg>\r\n          <\/div>\r\n        <\/div>\r\n\r\n        <!-- 04 -->\r\n        <div class=\"ddst-card\">\r\n          <div class=\"ddst-card-icon\">\r\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n              <path d=\"M4 19H20\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/>\r\n              <path d=\"M4 15L9 10L13 13L20 6\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n              <path d=\"M15 6H20V11\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n            <\/svg>\r\n          <\/div>\r\n          <div class=\"ddst-card-heading\">\r\n            <div class=\"ddst-card-number\">04<\/div>\r\n            <div class=\"ddst-card-title\">Review your progress<\/div>\r\n          <\/div>\r\n          <p class=\"ddst-card-desc\">Discuss challenges and review progress so we can adapt your meal options during your subscription.<\/p>\r\n          <div class=\"ddst-card-arrow\">\r\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n              <path d=\"M15 5L8 12L15 19\" stroke=\"#fff\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n            <\/svg>\r\n          <\/div>\r\n        <\/div>\r\n\r\n      <\/div>\r\n\r\n      <!-- ===================== STEPS (Mobile list) ===================== -->\r\n      <div class=\"ddst-cards-mobile\">\r\n\r\n        <div class=\"ddst-mrow\">\r\n          <div class=\"ddst-mrow-icon\">\r\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n              <rect x=\"4\" y=\"4\" width=\"16\" height=\"17\" rx=\"2\" stroke=\"#fff\" stroke-width=\"1.6\"\/>\r\n              <path d=\"M4 9H20\" stroke=\"#fff\" stroke-width=\"1.6\"\/>\r\n              <path d=\"M8 2V5.5\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/>\r\n              <path d=\"M16 2V5.5\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/>\r\n            <\/svg>\r\n          <\/div>\r\n          <div class=\"ddst-mrow-body\">\r\n            <div class=\"ddst-mrow-heading\">\r\n              <span class=\"ddst-mrow-number\">01<\/span>\r\n              <span class=\"ddst-mrow-title\">Book a nutrition session<\/span>\r\n            <\/div>\r\n            <p class=\"ddst-mrow-desc\">Contact us on WhatsApp to confirm an online appointment and the time zone that suits you.<\/p>\r\n          <\/div>\r\n          <div class=\"ddst-mrow-arrow\">\r\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n              <path d=\"M15 5L8 12L15 19\" stroke=\"#fff\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n            <\/svg>\r\n          <\/div>\r\n        <\/div>\r\n\r\n        <div class=\"ddst-mrow\">\r\n          <div class=\"ddst-mrow-icon\">\r\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n              <path d=\"M8 4H6C4.89543 4 4 4.89543 4 6V19C4 20.1046 4.89543 21 6 21H18C19.1046 21 20 20.1046 20 19V6C20 4.89543 19.1046 4 18 4H16\" stroke=\"#fff\" stroke-width=\"1.6\"\/>\r\n              <path d=\"M8.5 13.5L10.5 15.5L15.5 10.5\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n            <\/svg>\r\n          <\/div>\r\n          <div class=\"ddst-mrow-body\">\r\n            <div class=\"ddst-mrow-heading\">\r\n              <span class=\"ddst-mrow-number\">02<\/span>\r\n              <span class=\"ddst-mrow-title\">Understand your needs<\/span>\r\n            <\/div>\r\n            <p class=\"ddst-mrow-desc\">We review your health and dietary history, available reports and goals before planning.<\/p>\r\n          <\/div>\r\n          <div class=\"ddst-mrow-arrow\">\r\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n              <path d=\"M15 5L8 12L15 19\" stroke=\"#fff\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n            <\/svg>\r\n          <\/div>\r\n        <\/div>\r\n\r\n        <div class=\"ddst-mrow\">\r\n          <div class=\"ddst-mrow-icon\">\r\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n              <path d=\"M8 4H6C4.89543 4 4 4.89543 4 6V19C4 20.1046 4.89543 21 6 21H18C19.1046 21 20 20.1046 20 19V6C20 4.89543 19.1046 4 18 4H16\" stroke=\"#fff\" stroke-width=\"1.6\"\/>\r\n              <path d=\"M8 11H16\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/>\r\n              <path d=\"M8 14.5H16\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/>\r\n            <\/svg>\r\n          <\/div>\r\n          <div class=\"ddst-mrow-body\">\r\n            <div class=\"ddst-mrow-heading\">\r\n              <span class=\"ddst-mrow-number\">03<\/span>\r\n              <span class=\"ddst-mrow-title\">Plan your meals<\/span>\r\n            <\/div>\r\n            <p class=\"ddst-mrow-desc\">Receive meal options and portions that suit your needs, preferences and daily routine.<\/p>\r\n          <\/div>\r\n          <div class=\"ddst-mrow-arrow\">\r\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n              <path d=\"M15 5L8 12L15 19\" stroke=\"#fff\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n            <\/svg>\r\n          <\/div>\r\n        <\/div>\r\n\r\n        <div class=\"ddst-mrow\">\r\n          <div class=\"ddst-mrow-icon\">\r\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n              <path d=\"M4 19H20\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/>\r\n              <path d=\"M4 15L9 10L13 13L20 6\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n              <path d=\"M15 6H20V11\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n            <\/svg>\r\n          <\/div>\r\n          <div class=\"ddst-mrow-body\">\r\n            <div class=\"ddst-mrow-heading\">\r\n              <span class=\"ddst-mrow-number\">04<\/span>\r\n              <span class=\"ddst-mrow-title\">Review your progress<\/span>\r\n            <\/div>\r\n            <p class=\"ddst-mrow-desc\">Discuss challenges and review progress so we can adapt your meal options during your subscription.<\/p>\r\n          <\/div>\r\n          <div class=\"ddst-mrow-arrow\">\r\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n              <path d=\"M15 5L8 12L15 19\" stroke=\"#fff\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n            <\/svg>\r\n          <\/div>\r\n        <\/div>\r\n\r\n      <\/div>\r\n    <\/div>\r\n\r\n    <!-- ===================== CTA BAR ===================== -->\r\n    <div class=\"ddst-cta-wrap\">\r\n      <div class=\"ddst-cta-bar\">\r\n\r\n        <svg class=\"ddst-leaf-deco\" viewBox=\"0 0 140 100\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n          <path d=\"M10 50C10 50 45 40 70 50C95 60 130 50 130 50\" stroke=\"#BF882E\" stroke-width=\"2\"\/>\r\n          <ellipse cx=\"35\" cy=\"40\" rx=\"14\" ry=\"8\" transform=\"rotate(-20 35 40)\" fill=\"#BF882E\"\/>\r\n          <ellipse cx=\"60\" cy=\"58\" rx=\"14\" ry=\"8\" transform=\"rotate(20 60 58)\" fill=\"#BF882E\"\/>\r\n          <ellipse cx=\"90\" cy=\"42\" rx=\"14\" ry=\"8\" transform=\"rotate(-20 90 42)\" fill=\"#BF882E\"\/>\r\n        <\/svg>\r\n\r\n        <div class=\"ddst-cta-left\">\r\n          <a class=\"ddst-cta-btn\" href=\"https:\/\/wa.me\/971526478916?text=Hello%20Dr.%20Doaa,%20I%20would%20like%20to%20book%20a%20therapeutic%20nutrition%20consultation\" target=\"_blank\" rel=\"noopener noreferrer\">\r\n            <svg class=\"ddst-whatsapp-icon\" width=\"20px\" height=\"20px\" fill=\"#ffffff\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\r\n              <path d=\"M256.064,0h-0.128C114.784,0,0,114.816,0,256c0,56,18.048,107.904,48.736,150.048l-31.904,95.104l98.4-31.456C155.712,496.512,204,512,256.064,512C397.216,512,512,397.152,512,256S397.216,0,256.064,0z M405.024,361.504c-6.176,17.44-30.688,31.904-50.24,36.128c-13.376,2.848-30.848,5.12-89.664-19.264C189.888,347.2,141.44,270.752,137.664,265.792c-3.616-4.96-30.4-40.48-30.4-77.216s18.656-54.624,26.176-62.304c6.176-6.304,16.384-9.184,26.176-9.184c3.168,0,6.016,0.16,8.576,0.288c7.52,0.32,11.296,0.768,16.256,12.64c6.176,14.88,21.216,51.616,23.008,55.392c1.824,3.776,3.648,8.896,1.088,13.856c-2.4,5.12-4.512,7.392-8.288,11.744c-3.776,4.352-7.36,7.68-11.136,12.352c-3.456,4.064-7.36,8.416-3.008,15.936c4.352,7.36,19.392,31.904,41.536,51.616c28.576,25.44,51.744,33.568,60.032,37.024c6.176,2.56,13.536,1.952,18.048-2.848c5.728-6.176,12.8-16.416,20-26.496c5.12-7.232,11.584-8.128,18.368-5.568c6.912,2.4,43.488,20.48,51.008,24.224c7.52,3.776,12.48,5.568,14.304,8.736C411.2,329.152,411.2,344.032,405.024,361.504z\"><\/path>\r\n            <\/svg>\r\n            <span>Request an appointment<\/span>\r\n          <\/a>\r\n\r\n          <div class=\"ddst-cta-text\">Take your first step towards food choices that fit your life<\/div>\r\n        <\/div>\r\n\r\n        <div class=\"ddst-cta-logo\">\r\n          <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n            <path d=\"M12 2C12 2 5 7 5 13.5C5 17.6 8 21 12 21C16 21 19 17.6 19 13.5C19 7 12 2 12 2Z\" stroke=\"#BF882E\" stroke-width=\"1.6\" stroke-linejoin=\"round\"\/>\r\n            <path d=\"M12 21V16\" stroke=\"#BF882E\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/>\r\n          <\/svg>\r\n        <\/div>\r\n      <\/div>\r\n    <\/div>\r\n\r\n  <\/div>\r\n\r\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Food choices for your needs Online PCOS Nutrition Support Home &#8220; Practical nutrition alongside gynaecological care. Online nutrition guidance An individual PCOS meal plan For your health and routine After a PCOS diagnosis, you may need help with meals, weight management and metabolic health. Dr. Doaa Ahmed Sabry builds a plan around your individual needs, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":2777,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2788","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/drdoaa.ae\/en\/wp-json\/wp\/v2\/pages\/2788","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drdoaa.ae\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/drdoaa.ae\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/drdoaa.ae\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/drdoaa.ae\/en\/wp-json\/wp\/v2\/comments?post=2788"}],"version-history":[{"count":5,"href":"https:\/\/drdoaa.ae\/en\/wp-json\/wp\/v2\/pages\/2788\/revisions"}],"predecessor-version":[{"id":3617,"href":"https:\/\/drdoaa.ae\/en\/wp-json\/wp\/v2\/pages\/2788\/revisions\/3617"}],"up":[{"embeddable":true,"href":"https:\/\/drdoaa.ae\/en\/wp-json\/wp\/v2\/pages\/2777"}],"wp:attachment":[{"href":"https:\/\/drdoaa.ae\/en\/wp-json\/wp\/v2\/media?parent=2788"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}